We had you guys send in your assumptions about us. You guys asked it ALL and we get a bit too personal! Ever wonder our height, If we were popular in high school, or if we came from rich parents? Listen to find out! Make sure to follow us on instagram to be included next time we ask yall for questions! We also talk about our crazy night out, horrible PMS, th ... Show More
Dec 2022
Stressed? This Should Help - 929
How do you feel about the holidays? Nostalgic one minute and completely stressed out the next? Guess what, you’re normal! Studies show that December tends to be the most stressful month for a lot of people. In today’s episode, Chalene shares unconventional ways, tips and tricks t ... Show More
25m 34s
Jan 2023
Tips To Stop Overthinking Everything - 944
Overthinking is a common human behavior, but when it becomes excessive it can consume us — leading to overwhelm, negativity and mental paralysis. In this episode, Chalene shares tips to help you break the cycle of overthinking. Be sure to Join Chalene and Brock for the Side Hus ... Show More
29m 23s
May 2023
404: Juggling Love And Parenthood: Your Dynamics, Scheduling And More!
Relationships take work, especially when you have kids, work and life to balance! Venice and Vernon have a unique perspective to share as they are both professional therapists and parents with a passion for keeping their marriage strong while helping others in their relationships ... Show More
34m 52s
Jun 2022
Calling Us In: Season 1 Finale with 10+ Returning Guests
Over the past year, we have learned, challenged and grown together, thanks to our incredible guests who joined us each week. We are honored to have the chance to check back in with a number of them about how they’ve grown, found joy, and what’s in their hearts and minds today. He ... Show More
1h 57m