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Nov 2023
45m 20s

#266: From Stressed Out to Stress-Free: ...

SPENCER LODGE
About this episode

Tune in for a transformative conversation as we dive into the life-changing work of Alice Law, a stress management consultant, Reiki master, mindfulness practitioner, and best-selling author of "The Law of Brand Attraction”. Join us in this groundbreaking podcast episode where Alice shares her remarkable seven-year battle with chronic stress and provides profound insights that will forever alter your perspective on stress. Explore the nuanced difference between stress and worry as Alice delves into practical strategies for stress prevention. Alice shares her insights on how she guides individuals onto the path of improved resilience by unveiling the secrets of becoming "Unstressable”. From her experiences to collaborating with her business partner, Mo Gawdat, Alice imparts invaluable knowledge on self-diagnosing stress and its telltale signs. Don't miss this enlightening conversation where Alice unravels the keys to unlocking a stress-free life. Hit play now to unleash a new world of calm, empowerment and massive success!

Discussion points: 

02:13 - Alice introduces her story14:11 - Understanding the difference between stress and worry20:26 - Alice teaches steps for stress prevention29:10 - Alice talks about her business partner30:18 - Alice explains the real meaning of "Unstressable"37:55 - Signs that you’re stressed and how to self-diagnose it

Show Sponsors:

Najahi Events: The UAE’s leading event promoter https://www.instagram.com/najahievents/?hl=en  

Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and workhttps://www.megavrse.xyz/#/

Socials:

Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ 

Alice Lawhttps://instagram.com/alicelaw._?igshid=aDR2dHdrbjQzdXoz https://www.linkedin.com/in/alice-law-stress-management-consultant-a6aa7547/

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