It’s November again, which means that the annual abstinence challenge known as “No Nut November” is back in full force. This challenge originated on Reddit several years back and it seems to spread and bring in new participants each year. The basic idea is that you’re not allow to masturbate or otherwise orgasm for the entire month, and it seems to be rooted ... Show More
Feb 3
Episode 472: Why Being Loved Doesn’t Always Feel Like Love
You can be deeply loved—and still not feel it. In this episode, we’re exploring the gap between being loved and feeling loved, the myths that keep love from landing, and how modern life can amplify disconnection. If you’ve ever felt unseen, insecure, or lonely inside an otherwise ... Show More
29m 19s
Jan 30
Episode 471: Letting Go Of Someone You Can’t Let Go Of
Limerence is an intense state of romantic preoccupation where someone takes over your thoughts and emotions. It can feel exhilarating and even spark new love. But it can also become unhealthy, especially when the feelings are unrequited, inappropriate, or tied to someone who is u ... Show More
35m 48s
Apr 2023
EP329 - The Truth About Masturbation While in a Relationship with Dr. Eric Sprankle
Welcome to episode 329 of Sexology Podcast! Today I am delighted to be speaking with Dr. Eric Sprankle. In this episode, we discuss Eric’s upcoming book on masturbation, the misconceptions about masturbation, and how masturbation positively and negatively affects relationships. ... Show More
29m 13s
Jun 2020
255: Common Sexual Challenges And How To Overcome Them
Having sex is not as straight forward as it may seem, especially in long term relationships. Our personal sexual history, combined with another individual's personal sexual history, can make things quite complicated! Listen to today's show to learn how to navigate the sexual chal ... Show More
44m 50s
Jun 2022
358: How To Increase Pleasure And Get In Touch With Your Sexuality
Who doesn't want to feel more pleasure!? Listen to today's show for some amazing, actionable tips to increase your pleasure, get in touch with your sexuality and start to have mind-blowing sex. In this episode with Nicoletta Heidegger, we discuss relationship advice topics that i ... Show More
41m 9s
Jun 2021
303: Understanding The Different Reasons We Have Sex
The more we understand our biology and psychology, the better we can show up in our relationships. Listen to today's show to better understand the reasons we have sex, and how to use this knowledge to improve our relationships. In this episode with Carolin Hauser, we discuss rela ... Show More
42m 9s