logo
episode-header-image
Oct 2023
49m 20s

Ellie Middleton Opens Up About ADHD and ...

Alex Partridge
About this episode

Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and outside of the workplace. She is the founder of (Un)masked, a community for those with neurodivergent conditions and regularly runs workshops at global corporations including Google, Budweiser and Tinder.


Topics:


00:00 Intro + early memories of feeling different

07:13 The catalyst for seeking an assessment

13:10 Your diagnosis and masking

20:23 Dating as an unmasked autistic ADHDer

25:20 How you handle rejection

30:30 Your book

35:56 How you handle imposter syndrome

40:44 The autism paradox

43:21 Advice for younger Ellie

45:10 Your most impulsive moment

45:40 When people say, "ADHD is a trend"

47:38 What is body doubling?


Ellie is also the very proud author of Unmasked: Everything They Never Told You about ADHD, Autism and Neurodivergence.


You can pre-order the book here 👉 https://www.amazon.co.uk/dp/0241651980/ref=nosim?tag=elliemiddleto-21


Find Ellie on LinkedIn 👉 https://www.linkedin.com/in/elliemidds/


Find Ellie on Instagram 👉 https://www.instagram.com/elliemidds/?hl=en


Find Ellie on Twitter 👉 https://twitter.com/elliemidds?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor


Support ADHD Chatter:


LinkedIn 👉 https://bit.ly/3m1qm8Q


Instagram 👉 https://bit.ly/3KuNXIr


TikTok 👉 https://bit.ly/3ZxZNGd


This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
Founder of World’s No.1 ADHD Coaching company: The real reason ADHD women are still struggling
Shanna Pearson has over 26 years of experience providing one-on-one action-based coaching for easily distracted adults seeking personal, professional, and financial success. She has designed and led focus and goal-achievement programs for executives and directors at Fortune 500 c ... Show More
1h 6m
Aug 18
ADHD Specialist WARNING: "93% of ADHD women won't know they're addicted to THIS! | Serena Palmer
Serena Palmer is an ADHD activist and author focusing on ADHD’s alarming connection to addiction. Equipped with her own late ADHD diagnosis and incredible recovery story, she’s on a mission to help you change your habits and optimise your ADHD. 00:00 Trailer 02:35 Serena’s Missio ... Show More
1h 8m
Aug 11
Oxford Educated ADHD Expert Shares 3 Risks Of Undiagnosed Female ADHD | Sarah Warley
Sarah Warley studied experimental psychology at Oxford University and has continued to train in many game-changing interventions that target the root causes of poor functioning. Sarah is the Founder of The Key Clinic, a revolutionary practice which brings together multiple holist ... Show More
1h 5m
Recommended Episodes
Dec 2023
148. Understanding ADHD in our 20s ft. Ellie Middelton
In 2021, Ellie Middelton received a diagnosis of ADHD and autism at the age of 23. It was one of the best things that happened to her. Today, she joins us to discuss why neurodivergence is typically overlooked in women, the misconceptions we have about ADHD and autism, unmasking ... Show More
51m 37s
Feb 2024
How to ADHD with Jessica McCabe
ADHD is one of the most common - and most misunderstood - conditions out there, and today we’re setting the record straight with author and YouTuber Jessica McCabe. Jessica joins Forrest to explore her journey with ADHD, dealing with common challenges like self-criticism, shame, ... Show More
55m 27s
Jan 2022
Ep 172. All About ADHD with Jess from I am Paying Attention
Join this FREE Anxiety Masterclass at https://calmer-you.com/anxietyJess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a year ago after ... Show More
48m 18s
Mar 2023
Anita Robertson: Explaining your ADHD to your non-ADHD partner
Episode 130 with Anita Robertson.“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”Anita is a psychotherapist in Austin, Texas, and the author of ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD. Anita works w ... Show More
1h 2m
Apr 2023
ADHD 2.0: Debunking Misconceptions, Revealing Hidden Strengths, and Effective Treatments w/ Dr. John Ratey
ADHD is often misunderstood as a simple "lack of attention." But in this episode of Being Well, Forrest and Dr. Rick are joined by ADHD pioneer Dr. John Ratey to explore the true nature of this complex condition. They debunk common misconceptions, explore how ADHD works in the br ... Show More
59m 51s
Feb 2024
Dr. Amy Marschall: Accessible, neurodiversity-affirming mental health care
Episode 176 with Dr. Amy Marschall.“We tend to frame neurodivergence not as ‘How are you doing?” but ‘What problems are you causing for the adults around you?’ If you’re not causing problems, then you must be fine.”Dr. Marschall has been a licensed psychologist since 2016. She’s ... Show More
1h 2m
Aug 2022
Wait! Is That A Symptom Of ADHD? with Steph Georgiou
FINALLY, Abbie gets to ask Psychologist Steph Georgiou about ALL things ADHD! This episode is not to be used as a guide to diagnose ADHD. If you think you may have ADHD, please speak with your GP. Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com LINKS  Listen A ... Show More
50m 19s
Apr 2024
The Surprising Causes of Autism & Why It's On The Rise
View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal The prevalence of autism has risen a shocking 400% in the last twenty years. Increased awareness and diagnosis are one piece, but there are also so ma ... Show More
1h 2m
Feb 2024
491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she’s learned to pay attention to time, and more. Living with ADHD: More Resources Do ... Show More
1h 4m
May 2023
99. S8 E7: Finding freedom after autism diagnosis and embodying the spirit of our unmasked selves
Kay Louise Aldred is a writer, facilitator, teacher, mentor, and resource creator from North Yorkshire in the UK. Now 49, she was diagnosed autistic quite recently, last November. A former teacher, just like me she suffered burnout, left her career and became self employed before ... Show More
55m 38s