In this episode, Mike is joined by Nikkiey Stott and the two discuss the importance of tracking macros and how to simplify the process so it does not feel overwhelming or stressful. Nikkiey shares her journey of being an athlete and then gaining weight during college, only to find herself doing cardio and eating less to try to lose weight. When things weren' ... Show More
Jun 22
Major Announcement: POP Joins Fueled
In this episode, Mike is joined by Jillian Harbarcuk, owner of Fueled Health to make a major announcement about the future of POP. This is exciting news for anyone who is looking to improve their health, body composition, and overall fitness with a personalized, root-cause approa ... Show More
40m 11s
May 1
Coaches Compass: The Key To Messaging That Converts
In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whole and how to deliver a message so strong, it's impossible to ignore. If you need help scaling your business, start your 7-day free trial for ... Show More
21m 19s
Mar 2024
229: How Do I Remain Consistent Working Out, What is the Importance of Macros, and all Things Fitness with Nikkiey Stott
In today's episode, I sit and chat with Nikkiey all about how to get into working out, her company Warrior Babe, the importance of macros such as protein, fats, and carbs. There is so much behind her fitness journey that got her to where she is today, and I was so happy to hear a ... Show More
35m 22s
Sep 2023
Change Your Body with Natalie Grasso
Joined by Natalie Grasso, Creator of The Keto Bikini Body™, as we chat about how to transform the way your body looks without sacrificing your health. Join us as we talk about muscle gain, fat loss, and misconceptions around body recomposition that stand in the way of a healthy b ... Show More
58m 24s
Oct 2021
40. "I Wanna Workout, But I Dont Want to Get Bulky." Fitness Journey, Activewear Line, and Long Distance Relationships with Nikki Font
Hi Loves Xx In today's episode I sit with Nikki Font who is a Fitness Influencer as well as the founder of her own activewear brand. We talk all about her fitness journey, end the stigma behind getting "bulky" from working out, gym buddies, and how a long distance relationship ca ... Show More
40m 35s
Jul 2024
073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt
<p>Today, I'm sitting down with Jordan Syatt, a world-record powerlifter and expert trainer for losing fat and building muscle. In this episode, we didn't just scratch the surface-we went deep, got practical, and covered a lot of ground in between. Our discussion on eatin ... Show More
1h 38m
<p><b>Macros vs No Macros with Cheryl Nasso</b></p><p><b>In this episode, I sit down with Cheryl Nasso. We discuss nutrition, crossfit, and our backgrounds.</b></p><p><br/></p><p><b>Episode Summary</b></p><ul><li><b>0:47 Introductions</b></li><li><b>3:03 How did we get into Cross ... Show More
