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Nov 2023
40m 52s

Fix Your Injured Fingers: Lance Douglas ...

JT & Joey
About this episode
Have you ever hurt your fingers grappling? Knuckles aching from gripping too much? Finger injuries are the worst and if not treated properly can hang around much longer than they should. Lance Douglas is a physiotherapist with a deep grappling history starting in free style Wrestling for 10 years and now a brown belt in BJJ. Lance had encountered his own fai ... Show More
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