Dr. Susan Chanderbhan of ChandPsych shares two short posts that will help you have a happy holiday season
Episode 2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday Anxiety by Dr. Susan Chanderbhan
Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different area ... Show More
Dec 2024
Unwrapping the stresses of the holiday season
The holidays may be a time for joy and connection, but they also bring stress, anxiety, and financial pressure for many people. In this episode, Monica dives into the research behind the emotional toll of the season, from family dynamics to holiday burnout. She explains why the h ... Show More
6m 6s
Nov 2019
Your Advent + Holiday Mindset | 222
It's time once again for the holidays, so in this chat, Andrea shares some practical tips for staying sane during the holidays as an introvert — these ideas are great for both introverts and extraverts. And because Advent is coming soon, Tsh shares how her family celebrates it re ... Show More
52m 44s
Dec 2024
Healing- How To Stay Calm And Happy During The Holiday Season
Empress Gaia talks about stress during the holiday season. On EP 337 of My Orgasmic Life Podcast the goddess shares how to stay calm despite all the holiday frenzy. Content Warning : Swearing, Laughter, BDSM, Sex, Pain/Pleasure, Orgasm Gaia Covers on today show: * Why stress ca ... Show More
47m 8s