Send us Fan Mail 24 amazing minutes of affirmations to remember being you. When to stop trying to figure things out and breathe and regulate your nervous system. When to stop thinking and start feeling. When to become present with what’s alive in you instead of focusing on things around you. I recorded these affirmations at the end of the last round of Bein ... Show More
Jun 4
Ep 198: Why Attractive People Feel Like a Threat in Relationships
Send us Fan MailIf attractive people around your partner instantly trigger insecurity, comparison, or anxiety, this episode is for you.We'll explore why this happens, what your "scanner part" is actually trying to protect, and how old wounds can make attractiveness feel threateni ... Show More
47m 42s
Mar 2026
Ep 197: After 20 Years of Inner Work, 3 Months in ERA Changed Everything — Emerson’s Story
Send us Fan MailAfter 20 years of trying to fix herself, Emerson had reached a point where she believed nothing would truly change. The anxiety, the hypervigilance, the patterns in relationships — they felt too deep, too ingrained.In this conversation, she shares what shifted whe ... Show More
1h 12m
Feb 2023
Positive Affirmations for Self Love, Self Esteem, Confidence 💫
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful positive affirmations for self love, self esteem, confidence & self worth. Listen to thes ... Show More
15m 17s
Aug 2024
#994 Meditation Ultimate Postive Affirmations
In this guided meditation, you will immerse yourself in powerful positive affirmations designed to uplift your spirit, enhance your self-belief, and manifest your dreams and goals. Whether you're seeking inner peace, confidence, or motivation, these affirmations will help you ali ... Show More
20m 2s
Jun 2024
Daily Affirmations for Self Love, Self Esteem, Confidence 💖 Transform Your Mindset
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast A new version of our most popular positive affirmations for self love, self esteem, confidence & s ... Show More
15m 58s
Nov 2021
Affirmation Compilation for Healing, Happiness, Anxiety & Confidence
20+ minute compilation episode featuring the best affirmations from Affirmation Babe around Healing, Happiness, Anxiety & Confidence. This episode features: Daily Morning Affirmation for Purpose & Intention Affirmations for Alleviating Depression Affirmations for Calming Anxiety ... Show More
23m 45s
Nov 2023
Affirmations For Calming Your Nervous System and Finding Inner Peace
In this episode, I guide you through affirmations to help you acknowledge and ease the overwhelm your body may be experiencing. With deep breathing and gentle counting, we work towards re-centering and nurturing ourselves. Let's embark on this journey together, where you can find ... Show More
7m 19s