Does independent sleep need to be taught?| Listen on Anghami

Jul 29

Childcare Costs More Than Mortgage or Rent. This Is the Crisis.

Have you ever felt the crushing weight of looking at your monthly bank statement and realizing your childcare bill costs more than your housing? It is a staggering reality facing modern families, but why is a system so crucial to our society treated like a personal luxury instead ... Show More

54m 36s

Jul 27

The Follow-Up: Baby Led Weaning

In this "Follow-Up" mini-episode, Dr. Mona revisits the topic of starting solids and baby-led weaning with guest Jenna Helwig—Food Director at Real Simple magazine and author of Baby-Led Feeding (paid link). Together, they bust common feeding myths, share simple meal prep hacks, ... Show More

14m 26s

Jul 22

Punishment-Free Parenting and Teaching Kids to Handle Big Feelings

Have you ever felt the urge to yell or hand out a punishment during a chaotic grocery store meltdown? It is a moment meant to stop the behavior fast, but what if it is actually turning off the exact part of your child’s brain that learns lessons? In this episode, I sit down with ... Show More

1h 9m

Jan 2022

102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.

Can you remember the last time you slept for five hours in a row? If an infant lives with you, there’s a good chance you can’t. Sleep is essential for us to function and makes us better parents, but sometimes when we talk about sleep training our kiddos, moms can be consumed with ... Show More

52m 5s

Jun 2023

How to Get My Child to Sleep on Their Own

In today's episode, I'll be answering a question from an Instagram follower who is seeking advice on how to help their 11-year-old child sleep without their presence. This is a common issue, so today I’ll share some helpful tips to assist in getting children of any age to sleep o ... Show More

11m 21s

Jul 2020

#191: Breaking Co-Sleeping Habit & Helping Preschooler Be More Independent in Play

How do you break the habits in sleeping and bedtime when they've been going on for years? Can you do it with little to no tears? Adding complication, this step-parent wants to know if it's even possible given co-sleeping is still happening in the other parent's home? ... Show More

16m 48s

Apr 2022

Winning the sleep wars

Remember sleep? Long, uninterrupted sleep, in your own bed? If you ping-pong around from room to room, hear the pitter patter of toddler feet at night, or wake up with a toe up your nose, you're not alone. So, what can you do to save your sanity? And with so much conflicting advi ... Show More

31m 21s

Sep 2019

#156: How & When to Wean Pacifier & Middle-of-the-Night Wakings

What do you do when your toddler stops napping or falling asleep at night when you get rid of the pacifier? Also what do you do with a toddler who wakes every night in the middle of the night and disrupts everyone's sleep? Erin answers both of these parenting questions plus s ... Show More

19m 46s

Feb 2025

Compassionate Sleep Solutions with Eileen Henry, Episode 119

There are two major camps on getting babies to sleep through the night. These methods are hotly debated, and their oppositional ideas can leave parents feeling frustrated and confused. 1. Cry it out! - Deal breaker for many parents.2. Do whatever it takes, all ... Show More

46m 59s

Apr 2024

Sleep Training Your Child (w/ Lamis Benjelloun)

People of all ages – including Marilyn, Rhea, and Marilyn’s daughter Gabi – know what it’s like to wake up cranky and moody from a bad night’s sleep. For parents and caregivers, that issue is compounded by having children who are challenging sleepers. While some might choose to l ... Show More

43m 56s

Does independent sleep need to be taught...