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Oct 2023
44m 7s

How One Simple Act Could Massively Trans...

MATT BODNAR
About this episode
In this episode we discuss the incredible power of kindness, show how kindness triggers “the helpers high” and causes dopamine and oxytocin to flow through your brain, look at study data from 136 countries showing science behind why kindness is so powerful, we walk through several concrete examples you can use RIGHT NOW to take action and be kind to someone ... Show More
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