"I've earned the right to evolve into somebody different," says Halle Berry. The actor joins GP to talk about what her inner dialogue sounds like at age 57 and the identity shift that comes around during the back half of life. Berry shares why she feels empowered by menopause and why her own health trajectory led her to getting involved with Pendulum Therape ... Show More
Apr 7
Matthew McConaughey (best of)
Gwyneth sits down with Matthew McConaughey to discuss Poems & Prayers, a collection of personal writings that trace his journey through reinvention, truth, and self-discovery. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-pol ... Show More
1h 3m
Sep 2021
Finding Your Voice and Pushing Past Your Fears with Dr. Christina Tarantola| The Public Health Pharmacist
Dr. Christina Fontana is a rapid transformation coach, hypnotherapist, pharmacist, and 4-time author. One of Dr. Christina’s gifts is her laser sharp intuition; she can quickly tune into what is blocking someone, identify it, and help them release it.
She blends hypnotherapy, qua ... Show More
37m 38s
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™… </strong>board-certified OB/GYN and “menopause warrior” <a href="https://galvestondiet.com" rel="noopener noreferrer" target="_blank">Mary Claire Haver, M.D.</a>, joins the show to give women a toolkit to manage wha ... Show More
