Sep 9
I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
This week, I’m the one answering the questions in a deeply personal conversation about my health journey. I speak openly about some of the hardest parts of that journey, the treatments I’ve tried, the beliefs I’ve reconsidered, and what a lifetime devoted to health has taught me ... Show More
1h 15m
Sep 2
What We Got Wrong About the Gut Microbiome (And What's Actually Right)
We hear a lot about improving gut health through food, probiotics, and supplements. But after more than a decade of major advances in microbiome research, the picture has become both more promising and more complex. In this episode, I’m joined by gastroenterologist and neuroscien ... Show More
1h 4m
Jun 2024
#190: Histamine Intolerance - A Common Cause of Migraines, Allergies, Eczema & PMS
<p>Are you experiencing persistent migraines, allergies, eczema or hormonal issues like PMS, despite making nutrition and lifestyle changes? A histamine intolerance may be the underlying culprit. </p><p>This week, we will dive into all things histamine, exploring its potenti ... Show More
15m 31s
May 2023
Histamine & Allergies: Dr. Justin’s Guide to Root Causes
<p>Itchy eyes, runny nose, rashes, swelling? Your allergic reactions may have a deeper root cause than you think. Join Dr. Justin Marchegiani and me as we discuss the possible root causes of your allergy issues and how to fix them! </p>
<p>A good starting point for many people is ... Show More
35m 9s
Feb 2020
What does it mean when histamine intolerance and blood sugar dysregulation occur together? | Masterjohn Q&A Files #72
Question: What does it mean when histamine intolerance and blood sugar dysregulation occur together? Well, if his blood sugar is no longer as stable and he has histamine intolerance, then that drug probably interferes with vitamin B6 metabolism. Let me try to take one minute to s ... Show More
4m 9s
Sep 2018
Seasonal Allergies? Think About the Histamine in Your Food | Chris Masterjohn Lite #68
If you suffer from allergies, you may need to remove fermented, aged, and cured foods from your diet. While the ultimate solution should be to make yourself more resilient to both pollen and these foods, lowering the amount of histamine in your "histamine bucket" may provide need ... Show More
7m 28s
This episode is brought to you by Rupa Health, Mitopure, and Cozy Earth.
Histamine is a common term when discussing allergies, but there is really so much more to it. Histamine is both made by the body and found in food. It has a key function in digestion and also acts as a neurotransmitter. People who have more histamine in their bodies than they can break ... Show More
<p>Most people <em>assume</em> that itchiness means there’s too much histamine in their bodies.</p> <p><strong>This assumption is often very wrong</strong> leading people to take anti-histamine medications that they will admit don’t help much.</p> <p>If this hits home, you’ll be ... Show More
