logo
episode-header-image
Oct 2023
42m 49s

101. cancelling plans, living life under...

Elicia Goguen
About this episode
Hi my loves 🦋 Welcome to another OFF TOPIC episode where I chat ⬇️

-cancelling halloween plans
-hangxiety & how expensive it is to party
-living out my fall mood board
-new fave lip combo and sephora sale faves
-why is everyone getting a dog?
-intentional spending & money saving era
-why I think being a B list celebrity is better than an A list
-my never ending obsession of living in the suburbs
-the "valley girl" influencer voice
AND MORE

Bottle bottle code (15ELICIAYT) https://bottlebottle.com/collections/hydrox-bottle

All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

HEAL TO MANIFEST & ABUNDANCE JOURNAL GUIDES https://beacons.ai/theglowupsecrets

My manifestation video https://youtu.be/UNuyGXZ0BIE?si=SziK_t2nZH9maEGR

The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement
Up next
Jul 6
206. your toxic self improvement is creeping up again..
Hi my loves 🦋 In today's episode I give my best advice to those who always feel the pressure to "do better".Journal prompts:1.What is "enough" in your life right now ?2. If you had a wise mother who protected you, loved you unconditionally, met all of your needs.. what would she ... Show More
41m 10s
Jun 29
205. 4 mindset shifts to make when life feels messy, uncomfortable and unfinished.
Hi my loves 🦋 In today's episode I chat with you about the mindset shifts that have helped me CHANGE the way I experience hardship and the natural chaos of life!Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082My book "the ultimate gl ... Show More
22m 54s
Jun 15
204. how to break free from the addiction that quietly controls you.
Hi my loves 🦋 In today's episode I open up and discuss "quiet addictions" and how to break free from toxic habits that no longer serve you 🤍Last weeks episode https://youtu.be/xWXR1pGuBDE?si=3pKi3WBIf9OpMNLjWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092 ... Show More
50m 33s
Recommended Episodes
Oct 2023
little habits to improve your everyday life
To get you through hump day this week, the gals are talking all about the little wins - those little things you can do every day to help you feel like you have it all together. The gals also recap Danielle’s birthday and the loss she suffered, talk about the social decorum of an ... Show More
1h 10m
Oct 2019
Halloween Everything - Costumes, Funny Stories, Weekend Plans
Brooke & Danielle get you prepared for Halloween! The gals share their Highlights and Lowlights, Favorites & Goals of the Week, and share some tips for getting into a festive vibe! NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go   Please check out our chann ... Show More
1h 10m
May 2024
HOW TO GLOW UP AFTER A BREAKUP | BREAKUP SERIES
This is episode #2 of our mini breakup series, on todays episode we talk about glowing up after a breakup, small things, routines and habits you can start applying to your every day life to glow up and change your heart broken self TO GET OVER SOMEONE YOU HAVE TO GET OVER YOURSEL ... Show More
24m 16s
Feb 2023
Our Paranormal Experiences & the TRUTH About Your Screen Time
In this episode, we are jumping all over the place, talking ghosts, losing 12 years of your life, getting the ick from boys and how university might not be the best idea for everyone. _______________________________________ Get 2 Shorts for ₤29 AND 55% off on single items becomin ... Show More
1h 7m
Oct 2022
96: Wigged Out: Funny vs. Spicy, Halloween Story Time & No More Costume Shaming!
We'd like you to meet today's podcast hosts, Margaret & Sylvia! Our alter egos are welcomed into today's episode with open arms for some good ol' STORY TELLING. Sexy vs. Slooty this halloween? Why do we sloot shame the sexy costumes? What are we dressing up as this year? ALLLL th ... Show More
55m 16s
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ... Show More
58m 17s
Dec 2022
Advice For Getting Through The Holidays
Tune in to chat ways to survive tough families, tight budgets and outgrown relationships over the holidays and new year.  Thanks to my sponsors!• Go to https://storyworth.com/KALYN and save $10 on your first purchase!• You can grow thicker, healthier hair AND support our show by ... Show More
25m 28s
Oct 2021
Craven Creeps & Bloodcurdling Beanie Babies
Happy Halloween, UA Fam! It's our annual Halloween bonus episode, and this year we've got nothing but straight-up, spine-chilling, stalker stories. From a workplace nightmare to a stuffed animal fright-fest, this year we've got a surplus of chills for your dark and spooky Hallows ... Show More
51m 45s
Sep 2022
#529 - Life Hacks 209
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.Expect to learn why I've become fully obsessed with my new desk bike, Jonny ... Show More
1h 29m
Sep 2023
fall favorites: clothes, coffee orders, music
It’s FINALLY fall and the gals are ready to spill on their seasonal faves for this year. From clothes, to homeware, to scents, the gals are here to get you prepped for the next few months. They also discuss why we romanticize fall so much, Gilmore Girls girls vs Gossip Girl girls ... Show More
51m 55s