Send us a text There is a time in your life as an athlete where you have to make the tough decision to finally step away from your sport. When you grow up as an athlete, your entire identity revolves around your sport. Breaking up with your sport is one of the toughest pivots in life to make and we are going to chat all about that today. I share my entire st ... Show More
Apr 2023
6 MAUVAISES EXCUSES pour ne pas FAIRE DU SPORT !
Salut les sportifs intelligents, aujourd'hui un podcast un peu spécial, car je vais te parler des mauvaises excuses qu'on entend malheureusement trop souvent pour ne pas faire du sport.
J'ai nommé, les fameux "je n'ai pas le temps de faire du sport" " je suis trop fatigué après l ... Show More
19m 37s
Apr 2020
#624: I wanted to live more than I wanted to die with Andy Philips
"Well here is abit about me, my name is Andrew Phillips and im 37 years old.
I’m an ultra runner and an all around fitness guy who’s been involved in every aspect of fitness from golf, triathlons, swimming, trail and road races, CrossFit and strength training.
I suffered wit ... Show More
45m 15s
Apr 2023
Tu DEVRAIS ESSAYER ce SPORT ! (pour optimiser tes progrès )
Dans cet épisode de ce podcast, je te présente tous les sports à dominantes musculaires (crossfit, bodybuilding, circuit training, renforcement musculaire ...).
Je te donne les points forts et les faiblesses de chaque sport pour que tu puisses choisir au mieux ton sport en foncti ... Show More
21m 24s
Aug 2023
EP 152: Build Athleticism While Maintaining Muscle, Athlete For Life Nutrition, Thoughts on TRT, & Overcoming Fear
<p>I’m going to be doing at least one Q & A episode to dive deeper into some questions I receive on topics that deserve more than a quick response and will give actionable steps to apply into your training and life. I dive deeper into the conjugate training method and how I u ... Show More
1h 30m
Nov 2023
EP 160: The Training, Skillsets and Mindsets Of Being An Athlete For Life, & Winning In The Game Of Life
<p>This was a interview that Ali Gilbert did with me on the Virtual Silverback Summit that I want to share with everyone as I dove into the Athlete For Life model of training, as well as diving into the mindset of growth, overcoming obstacles, and winning in life. I share how I a ... Show More
1h 5m