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Oct 2023
58m 26s

192: Your Soul Essence Connection with N...

Sarah Bright
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Yesterday
243: Are You Growing Spiritually or Avoiding Your Feelings?
What happens when the search for spiritual growth becomes a way to avoid the feelings we don't want to face? In this episode, we explore the Crown Chakra and the survival strategy of spiritual bypassing—using positivity, acceptance, forgiveness, or the search for meaning to dista ... Show More
30m 39s
Oct 26
242: From Overthinking to Self-Trust through the Third Eye Chakra
Why do we overthink, second-guess our decisions, and struggle to move forward without knowing how everything will turn out? In this episode, we explore the Third Eye Chakra and its survival strategies of overthinking, analysis paralysis, and certainty-seeking. We'll look at why w ... Show More
26m 12s
Oct 16
241: Speak Your Truth Without Fear by Healing the Throat Chakra
How can we learn to speak honestly without feeling responsible for everyone else's reactions? In this episode, we explore two practical ways to heal the Throat Chakra: reconnecting with your authentic voice and learning to communicate clearly without over-explaining or trying to ... Show More
20m 27s
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