our engagement recap!!! (+ answering ALL...

Thank you Magic Mind for sponsoring! Get 60% off the Magic Mind offer here: https://magicmind.com/typicalmm or by using the code TYPICAL60 upon checkout. #magicmind #mentalwealth #mentalperformance #adIn this episode, I’m sharing the confidence shifts that have completely transfo ... Show More

today we are talking about the new trend "propaganda I am and am not falling for this summer" as a retired perfectionist who is OVER the hustle culture, overwhelming and over consumption era!Circadian Rhythm https://www.sleepfoundation.org/circadian-rhythm#:~:text=Circadian%20rhy ... Show More

If you're feeling the pressure to have a “perfect” summer.. come chat with a retired perfectionist who’s traded burnout for balance as we dive into refreshingly honest summer advice. Whether you’re overwhelmed by expectations, craving meaningful downtime, or just want to enjoy th ... Show More

MERCH LAUNCH MAY 6TH ! GET READYhttps://shopfitnessuncensored.comJOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508Listen up for 10 things we wish we knew before starting our fitness journeys! From money saving tips, to workout advice, we cover it all! ... Show More

In this episode of Morning Rae with Lani B, I interview the woman behind the scenes, my hot ass producer, Lea Andriola. We talk about changing up our lifestyles, starting a health/fitness journey alone, working out at home, staying motivated, & overcoming toxic eating habits. As ... Show More

Brooke and Danielle are opening up about some recent battles with self comparison + jealousy!  The gals needed a reminder to stay focused on themselves and their goals, and they are sharing it with you all today!  Listen in for specific tips on how to not let social media convinc ... Show More

Brooke and Danielle are talking SELF CARE FAVORITES this week on the pod! The gals are sharing what products are currently in their showers, some routines/rituals for post-shower, skincare favorites, hacks, and so much more! Also, tune in to hear what the gals have to say about ... Show More

Brooke and Danielle are getting into some of your advice questions today! The gals discuss how to handle being ghosted, what feeling secure in your relationship looks like, how to combat the first date jitters, and more!  Be sure to tag @galsonthegopodcast in your listening selfi ... Show More

The gals are SPRING CLEANING this week!  Brooke and Danielle discuss the plan for mentally AND physically cleaning their lives this spring.  The gals also do a bachelor recap + discuss their HONEST thoughts on this season.   Be sure to tag @galsonthegopodcast in your listening se ... Show More

The gals are celebrating GALentines with an episode all about self love.  Brooke and Danielle share tips and ways they have learned to better their relationship with themselves.  The gals also share how to handle Valentine’s Day when you are single, and what their favorite self c ... Show More