Jul 8

Why You Resist What You Want Most: The Psychology of Self- Sabotage, Cognitive Dissonance & Finally Going for Your Dreams

I get it... why is it always the things we desire the most that have the most resistance within our lives? Lets dive in <3https://hoo.be/sundazedkk Join the community <3

30m 13s

Jul 1

Skinny Dipping 002 || sometimes your carefree part needs to save you from yourself and your own spiraling perfectionism

Have you ever felt like your own perfectionism was ruining your life? and youre wondering how to save yourself from yourself? same. lets talk about itCommunity & all links https://hoo.be/sundazedkkDipsea free trial (sponsor) Right now, listeners of this show can get an extended 3 ... Show More

30m 23s

Jun 24

Skinny Dipping Summer 001 || unexpected things that healed me- this is how i pulled myself out of a dark place

All things Kela Rose + Join Community https://stan.store/soulinprogressSponsored by Betterhelpget it 10% off at betterhelp.com/skinnydipping

48m 8s

May 2024

Sal Di Stefano - On Creating A Fitness Routine That Works, & Get What Your Body Needs To Thrive

#694: Today we're joined by Sal Di Stefano. Sal is a personal trainer and co-founder of Mind Pump Media, as well as co-host of Mind Pump, an online radio show/podcast dedicated to providing truthful fitness and health information. Sal is dedicated to prioritizing health over appe ... Show More

1h 5m

Mar 2024

Reacting To Your Unpopular Opinions On Relationships!

Reacting To Your Unpopular Opinions On Relationships! Shows Sponsors: OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using co ... Show More

48m 40s

Apr 2024

Elena Cardone - How To Constantly Grow, Feel Empowered, Become Valuable, & Overcome Your Struggles

#691: Today we're sitting down with Elena Cardone, entrepreneur, former actress and model, and female empowerment coach. Committed to revitalizing their societal value, Elena champions their empowerment, guiding them to recognize and embrace their inherent potential. Her dedicati ... Show More

1h 6m

May 2024

Sara Foster & Erin Foster - How To Bet On Yourself & Manage Your Emotions

#705: Today we're sitting down with sibling duo, Erin & Sara Foster. Erin and Sara Foster are well known for their presence in the entertainment world as comedians and writers, in addition to their investments and involvement with companies including Bumble and Mirror. They join ... Show More

1h 18m

May 2024

Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame

This week, I am joined by Orlando Bloom, renowned actor and spiritual seeker, to discuss the intersection of extreme sports, personal growth, and the art of balance. Orlando shares his profound experiences with wingsuiting, free diving, and rock climbing, revealing the delicate t ... Show More

1h 59m

Mar 2024

ASK LAN: Making Friends + Outgrowing Them, Keeping a Balanced Lifestyle, and Breakups!

#170. It's time for our monthly advice column with Lan. She answers your questions on outgrowing friends, balancing your workouts and diet, how to meet friends in 2024, and more! Enjoy xxITEMS MENTIONED:Runna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, ... Show More

30m 45s

Jun 2024

Body Image Advice: Clothes, Workouts and Habits to Feel Your Best This Summer

We all want to feel good, especially in the summer when everything is bright and fresh and active. In this episode we go beyond just the mindset of a positive body image and actually share the clothes, bikinis, and habits that make us feel the most confident in the summer. Enjoy! ... Show More

43 m

May 2024

STEP INTO YOUR POWER AFFIRMATIONS | HABITS OF A GODDESS

Thank you to our lovely sponsors :*OAK ESSENTIALS: Treat yourself or someone else. My followers will get 15% off their first order at https://www.oakessentials.com/habits15 use code [HABITS15] at checkout.*BETTERHELP: Get matched today with a licensed therapist when you visit htt ... Show More

17m 49s

Create Long Lasting Soul Friendship, Lea...