Nora recounts how when she first lost Aaron and her dad, she was always chasing happiness to avoid her grief. Now, years later, she doesn't purely feel happiness — she feels happy-ish, and that's plenty.
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Nora’s new Happyish journal and affirmation deck based on her own journaling practices launches today! We have a special deal for you on these new items: ... Show More
Apr 20
450. A Goose-Forward Home with Sharon McMahon
Here on IGTBO, we're not about toxic positivity -- we're about finding things that are good even when the world is dark. Today's guest, Sharon McMahon -- a fellow tall woman -- brought her OK things, including geese, being in a goose-forward household, and the acts of kindness th ... Show More
1h 2m
Mar 23
448. A Daily Dose of Wonder with Kelly Corrigan
You know what makes things feel more okay? Kelly Corrigan, the host of Kelly Corrigan Wonders and the author of so many wonderful books (my favorite is Tell Me More). Today, Kelly and Nora dig through a treasure trove of (more than) okay things, including unexpected gratitude fro ... Show More
1h 8m
Mar 2021
Ep. 285 The friendship advice we all need right now
We've been going through it for over a year now, and many of us are feeling more lonely than ever before. But chin up, Awesome! This week Meg is talking to THE Friendship Expert Danielle Bayard Jackson, and she's got advice about friendships you have GOT to hear. Danielle shares ... Show More
49m 53s
Oct 2020
270: Surrounded By Others And Yet So Alone
How is it that we can have a partner, friends and family, and yet still feel alone? Loneliness is a real issue for many people whether or not they have others in their lives. Listen to today's show to learn how to deal with loneliness personally, or to help your partner with the ... Show More
46m 59s
Feb 2021
287: Singles Guide To Sex, Dating And Happiness
The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person. In this episode with Dr. Megan Stubbs, we ... Show More
44m 18s