95% of our lives are controlled by our subconscious mind, not the conscious mind that we function from daily. Is this ‘hard drive of life’ the one that holds our ‘story’ and where the key to real healing and changing lives? To really change, do we have to step outside of the 'talk therapy' room and dive into the subconscious mind, our shadows, the somatic an ... Show More
Oct 2023
124 - Healing heartbreak with hypnosis ft. Dr David Spiegel
This week, we are gifting you a 2 week trial of Reveri, the leading global self-hypnosis app to help you move through heartbreak quicker. ⭐ For 2 weeks free of Reveri, just tap this link from your mobile: reverihealth.app.link/openhouse ⭐
Can you reprogram your mind to deprogram ... Show More
52m 8s
Nov 2023
125 - Taylor Swift & Travis Kelce analysis
Ever wondered why your partner might be acting jealous or protective? Or why some men fight and why some of us might actually like it when they do this to protect us? If yes, this episode is for you.
This week, Louise is joined by Zack Alexander, men’s coach, as the pair discuss ... Show More
43m 35s
Nov 2022
YOUR BRAIN DETERMINES YOUR HORMONES (not your ovaries alone) - why nervous system regulation and our identities are key for physical health w/ Zesty Ginger
<p><span style="font-weight: 400;">Ep 70. In this episode I'm sitting down with Megan Blacksmith and Dr. Alex Golden, the force behind Zesty Ginger, to talk about the power of subconsciousness and how brain chemistry is a deciding factor for everything in your daily life. After i ... Show More
1h 36m
Aug 27
Nobody Talks About THIS Part of the Healing Journey (But I Will)
<div>So often we think healing is supposed to feel light and happy, but the reality is that it can be messy, repetitive, and downright uncomfortable. The church doesn’t always give us language for this, and social media usually skips the hard parts, showing only the highlight ree ... Show More
15m 50s
Dec 2024
The Truth About Women's Health + Mind Body Healing | EP 69
<p dir="ltr">What if the answers to your health challenges aren't in a prescription but within yourself? In this episode, I sit down with Dr. Kelly Brogan, a holistic psychiatrist and New York Times bestselling author, to uncover the hidden truths about the pharmaceutical industr ... Show More
1h 5m
May 2025
265 | 5 Minute Pep Talk & Confidence Boosting Prayer to Embrace Your God Given Identity
THIS WEEK IS OUR SOUL CLEANSE: A SOCIAL MEDIA DETOX |A gentle 3-day detox for your nervous system, your soul, and your screen time. Join me for this free, 3 day event!Sign up HERE.ACTIVATE: THE MEMBERSHIP |The online community & resource hub where faith, mental wellness & nervous ... Show More
8m 54s
Oct 2024
#424 How To Reparent Yourself, with Dr. Dan Siegel
Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck!
This w ... Show More
53m 7s