Live with your parents? Here's how to cr...

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

Living with your parents or in-laws has plenty of benefits, but it can come with its own challenges. Here are three ways to take care of yourselves when your family moves in. To support more content like this, become an AARP member at aarp.org. 

As an adult, you've learned to take care of yourself. You believe you are making the right decisions and following the best steps you can to find happiness. But then there's family. Some family can believe you're doing the wrong thing and want you to follow their way and their pa ... Show More

More and more 20 something year olds are choosing to live with their parents; we are moving out later and a lot of us are boomeranging (coming back home after moving out). In today's episode we explore the emotional and psychological impacts of living with your parents in your 20 ... Show More

The way you view your life can change based on your perspective. It’s the most powerful life tio I’ve ever learned & I’d like to share it with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Learn how to break free from toxic family ties and claim the healthy, God-honoring family you've always wanted. 

Here I talk with my dad about how he made it in life. What does it take for someone to fight through the challenges and hardships of life?  Ahmad Al Ajouz faced life in every possible way until he made his way up to success.  A person that is full of energy, optimism, wisdom and ... Show More

The relentless pursuit of power over you is where some people are in your life. They come at you, offend you, insult you, and expect you to do what they want. It's easy to dismiss when they're strangers. But what about if they're family? Is there a way to interact with them and k ... Show More

3 ways to thrive in your parenting and your partnership, even if you don't do everything the same way. For full show notes, including the 3 Takeaways and sponsors, please click here. *** 

Your 20-something just moved back home. Dr. Mark McConville, author of "Failure to Launch," joins us again to share how to create a cooperative and positive relationship with your new young adult living in your house.  Boundaries: what they are and how to instate them How to hold ... Show More