logo
episode-header-image
Oct 2023
1h 31m

What You Need to Know About Estrogen and...

DR. MERCOLA
About this episode

In this interview Georgi Dinkov, a Bulgarian bioenergetic researcher, discusses the downsides of estrogen and serotonin, both of which are generally considered beneficial for physical and mental health.

Up next
Nov 22
Science Finds Your Brain and Judgment Peak Around Age 60
<ul> <li><span id="bcr_rptStory_cslStory_0">New research shows that overall human performance — combining intelligence, emotional balance, and judgment — peaks between ages 55 and 60, making midlife a time of strength, not decline</span></li> <li><span id="bcr_rptStory_cslStory_1 ... Show More
6m 41s
Nov 22
Saline Farming Offers a Sustainable Way to Revive Salt-Damaged Soils
<ul> <li><span id="bcr_rptStory_cslStory_0">Rising salt levels in soil and water are destroying farmland worldwide, with 16.6 million square kilometers now salt-affected — an area roughly the size of South America</span></li> <li><span id="bcr_rptStory_cslStory_1">Saline agricult ... Show More
7m 28s
Nov 22
Niacinamide Found to Reduce the Risk of New Skin Cancers
<ul> <li><span id="bcr_rptStory_cslStory_0">Skin cancer affects one in five Americans, with nonmelanoma types like basal and squamous cell carcinoma making up most cases. Niacinamide, a form of vitamin B3, is found to offer a strong preventive effect</span></li> <li><span id="bcr ... Show More
7m 51s
Recommended Episodes
Nov 8
Why Mental Stress Is Your Heaviest Straw with Dr. Greg Kelly
What if curing cancer and heart disease wouldn't actually extend human lifespan by much? It sounds crazy, but this concept opens the door to my conversation with Dr. Greg Kelly, Director of Product Development at Neurohacker Collective and author of Shape Shift. The reason is sim ... Show More
1h 17m
Mar 2023
Muscle Dysmorphia, Disordered Eating and Exercise Addiction, with George Mycock (MyoMinds)
<p>Today, I’m talking to George Mycock, the founder of MyoMinds, the mental health platform that works to improve knowledge and awareness of exerciser mental health. George is also a PhD researcher focusing on men’s experiences with muscularity-oriented issues like muscle dysmorp ... Show More
43m 38s
Nov 15
The Mitochondrial Super Foods Actually Worth Eating with Dr. Chris Masterjohn
<p dir="ltr">In this episode, Dr. Chris Masterjohn cuts through the noise with his refreshingly practical approach to nutrition for your mitochondria. He exposes supplement industry myths and explains why your mitochondria need more than just CoQ10 and alpha-lipoic acid. Plus, hi ... Show More
1h 17m
Aug 2023
#228 - Why nutrition matters for brain health and how to modify your diet | Dr. Georgia Ede & Dr. Dominic D’Agostino
<p>The ketogenic diet is a low-carbohydrate, high-fat diet that has proven benefits for brain health. Research shows that the keto diet helps ease symptoms of some mental health conditions, including depression and bipolar disorder. But no diet, even keto, is one-size-fits all. D ... Show More
1h 18m
Feb 2023
Mind over matter? Tips from a physio and a psychologist
Brian O'Connell talks to Patrick Carroll, a physiotherapist who provides strength and conditioning programmes for runners, as well as clinical psychologist Dr Malie Coyne on how much our minds influence our bodies. 
32m 59s
May 2019
Study Puts Eggs and Dietary Cholesterol Back on the Radar
In this Medical News podcast, Jennifer Abbasi speaks with the author of a recent study in JAMA that looked at the association between dietary cholesterol and cardiovascular disease. 
21m 2s
Jun 2021
The Health Benefits of Sorghum
Today on the Nutrition Facts Podcast we take a look at a little known grain with a lot of personality. 
12m 3s
May 2022
Q&A with Dr. Greger 7
Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill. 
21m 33s
Jun 2021
Men’s Health and Their Diet
<p>Listen in to two nutritionists talk about men's health and how their diet effects certain aspects of their health.</p> 
42m 59s
Feb 2023
275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD
<p><a href="https://twitter.com/LattMansor"><strong>Dr. Latt Mansor</strong></a> earned his PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where he conducted research on the metabolic response of the type 2 diabetic heart to hypoxia. Currently, he is serv ... Show More
1h 27m