Cuffing season is upon us, and if you’re looking for someone to get cozy with as the temperature drops, we’re here to help you out. This week, Sarah and Therapy Jeff are answering your questions and offering helpful tips all about online dating: what to include in your profile, mistakes to avoid, stepping up your online communication, avoiding weirdos. We’ve ... Show More
Apr 23
Relationship Assessment, Authenticity, and Moving On
This is the first in a series, where we'll talk exclusively about relationships, dating, compatibility, and finding your person. Anyone who has been single in a last few years knows it is a whole new ballgame with social media, online dating, and digital culture, and a lot of peo ... Show More
32m 46s
Apr 10
What It Really Means to Change with Benoit Denizet-Lewis
What does it actually mean to change and why are we so fascinated (and suspicious) when people do? This week, Sarah sits down with Benoit Denizet-Lewis, acclaimed New York Times Magazine writer and author of You've Changed: The Promise and Price of Self-Transformation, to unpack ... Show More
1h 2m
Mar 12
Reality TV Backlash, America's Next Top Model, Tyra Banks
We're shifting gears this week, from therapy to something that I relate to personally. I recently watched the new Netflix doc about America's Next Top Model, and read up on the controversy and backlash that was caused when viewers listened to Tyra Banks' comments. Luckily, I'm in ... Show More
52m 27s
Jan 2025
Why Dating Feels IMPOSSIBLE: Physical Attraction, Can’t Commit & Why You’re Single! Kait and JJ
On today’s episode we have Christian dating coaches, Kait and JJ, on to discuss the downfall of men in our society, does attraction in relationships matter, why is divorce on the rise, and what Does God want for godly relationships? Thanks for listening! We’ll see you back here F ... Show More
1h 6m
Sep 2024
Life Advice with Vic! Q&A on Acceptance, Navigating Breakups, & Career Transitions
<p>Get ready for some honest and relatable life advice from Victoria in this special Q&A episode! From getting out of a workout rut to navigating a bestie breakup, she shares insights on building confidence, setting boundaries, and having tough conversations. Victoria dives i ... Show More
47m 25s
Jan 2025
731: ASK RACH: Should I end the friendship? Help, I need a makeover! How do I navigate miscarriage?
<p>In this <i>Ask Rach</i> episode, I’m diving into some of your heartfelt, complicated, and oh-so-relatable questions. We’ll talk about navigating the grief and emotions that come with miscarriage, figuring out what you actually <i>like</i> (when everything feels like a blur), a ... Show More
34m 1s
Feb 2025
Dating Apps, Red Flags & Bad Habits w/ Logan Ury
Logan Ury, the author of How to Not Die Alone and director of Relationship Science at Hinge, joins me to share her best tips for all things dating. Logan provides practical tips for avoiding dating blindspots, the drawbacks of unrealistic expectations, and algorithms to live by f ... Show More
50m 12s
Feb 2025
Is Marriage Even Worth It?? Dr. John Delony on Why We’re Miserable + His Insane Stories from Calls He's Gotten
Dr. John Delony, emotional and mental health expert, author, and host of the John Delony Show, joins us to talk about some pressing topics… Is marriage still worth it? Why are people so unhealthy? Have we become too soft and sensitive? and he gives professional advice on some of ... Show More
1h 5m