In this episode, John talks about parenting, but focuses on single parents. He talks about how much stress single parents undergo, the struggles they endure raising children without a support system, how hard dating can be for single parents, and more.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start ... Show More
Mar 4
How I’ve Made Women Feel Unsafe
In this episode, I walk through my past relationships and take ownership of the ways I’ve been unsafe. I share specific moments - steamrolling my ex-wife with logic instead of empathy, making subtle body comments that landed harder than I understood, ending relationships abruptly ... Show More
29m 56s
Mar 2
Fight Without Fighting: How to Build Real Intimacy
Most of us were never taught how to communicate in relationships. So we react. We defend. We assume. We build resentment. In this solo episode, John reframes “communication” as something deeper: intimacy, attunement, and repair. Because it’s not the conflict that destroys relatio ... Show More
27m 11s
Feb 26
Therapy Thursdays | Is It Over… Or Worth Saving?
In this episode, I answer your questions about breakups, expired relationships, and finding the courage to choose yourself. We talk about how to let go when you’re struggling to accept it’s over, how to know if a relationship is worth saving, and what it really takes to leave. I ... Show More
19m 51s
Dec 2020
New Years Resolutions, Exhausted Parents, & Love Languages
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel f ... Show More
32m 34s
May 2022
155. Re-parenting, Gentle Parenting with Leslie of Latinx Parenting
<p><span style="font-weight: 400;">Chances are you've likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it's the natural response to the inherent violence that has been culturally accepted in ... Show More
42m 44s
Oct 2023
Take Back Your True Identity from Your Narcissistic Father
<p>Narcissists cast dark shadows over our lives, especially when we are very young. Deep inside, instinctively, we know that we must survive. Many of us go along not only to get along but to stay vital psychologically. Some young children in highly disturbed narcissistic fmilies ... Show More
6m 15s
Mar 2020
Mother and Daughter: An Open Dialogue About Depression and Anxiety w/ Summer Shatat and Bayan Rafati
There’s no set guideline on what to do when it comes to helping your child through their mental illness and no such thing as a perfect parenting plan.In Ep. 8 of Season 2, we sit down with Summer Shatat and her 17 year-old daughter, Bayan Rafati, to talk about their journey to me ... Show More
1h 45m