Ultra runner Sophie Power joins us to discuss She Races, an organisation aimed at getting more women onto the start line and having a brilliant experience when they race. They want to support more race directors to make their events as accessible and inclusive as possible. We discuss some of the issues that women face with races and what needs to change. Ho ... Show More
Nov 18
How to run faster as you age with masters athlete James Greenwell
Ben and Rick speak to James Greenwell, a former elite pentathlete who is now finding gold medal success in the fast-paced world of biathle, aged 50.
We talk training methods to cope with the need for speed, but avoiding injury, why swimming helps absorb some of the training loa ... Show More
32m 30s
Nov 11
How British runner Patrick Dever ran 2:08 on debut at the New York Marathon
He got fourth place in a stacked field, on debut at a major, but who is Patrick Dever? We had a chat with Patrick to talk about this stand out performance, why he chose New York for debut, his training, the appeal of the marathon, the Olympic dream and much more. Learn more about ... Show More
35m 13s
Sep 2021
Race-winning strategist Ruth Buscombe on making the right calls
<div>Sebastian Vettel's first Ferrari victory, Haas' points-scoring debut, the race that saved Sauber - all masterminded by race strategist, Ruth Buscombe. Today, as Alfa Romeo's Head of Race Strategy, she's the unseen hand that helps guide the teams race fortunes. Ruth dissects ... Show More
1h 4m
Jul 2021
The Weight On Black Women In Sports; Plus, 'We Are Lady Parts'
With Sha'Carri Richardson's recent disqualification, and the controversy surrounding the banning of natural hair swimming caps, there's a lot to talk about the treatment of Black women in the Olympics and across the sports world. Guest host Ayesha Rascoe brings on ESPN producer a ... Show More
37m 39s
Feb 2024
Arsenal Women Arsecast Special on South Asian Girls Participation in Football
<p>In this episode of the Arsenal Women Arsecast, Tim welcomes Sky Sports reporter Miriam Walker Khan and host of the Kickback: Brown Girl Football Diaries Podcast Nirali Sisodia. Miriam and Nirali talk about their experiences with sport as South Asian women, as fans, participato ... Show More
41m 17s
Apr 2023
Baku debrief, new sprints & F1 Academy week one
<p>The team look back(u) on a fairly tame race in Azerbaijan with some of the slightly more interesting points from across the weekend including street race tourism, how the new sprint race format went down and what the results mean for the championship. </p><br><p>Christian, Bet ... Show More
21m 38s