Aug 15
Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137
Daniel Lieberman is a Harvard professor of human evolutionary biology, paleoanthropologist, and author. What is the best diet for peak human health? From vegan and carnivore to Mediterranean and raw food, how do you know which approach is right for you? And are diet and exercise ... Show More
2h 8m
Aug 13
Hunter Biden, Matt McCusker & Duncan Trussell - Mostly Wise #2 - #1136
I spent a really long time putting this together, I really hope you enjoy it! In this second episode of Mostly Wise, we explore: Hunter's true version of the laptop story The best conspiracy theories that are (maybe) real. If it was Hunter's bag of cocaine that was found in the W ... Show More
3h 6m
Jul 2025
Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky
In this Huberman Lab Essentials episode my guest is Dr. Robert Sapolsky, PhD, a professor of biology, neurology and neurological sciences at Stanford University. We discuss different types of stress and how our perception of stress as harmful or beneficial largely depends on cont ... Show More
36m 50s
Aug 2021
Science of Stress, Testosterone & Free Will | Dr. Robert Sapolsky
In this episode, I interview Dr. Robert Sapolsky, Ph.D., Professor of Biology, Neurology & Neurosurgery at Stanford University. We discuss stress, what defines short-term versus long-term stress, and how stress can be beneficial or detrimental, depending on the context. We also d ... Show More
1h 28m
Oct 2024
Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
Stress isn’t just in your head—it’s rewiring your brain. In this episode, I sit down with Dr. Robert Sapolsky to dive into the science of stress and its profound impact on mental and physical health. We explore how chronic stress damages the brain, particularly the hippocampus, l ... Show More
1h 11m
Feb 2024
#55 Robert Sapolsky - Free Will Doesn't Exist. Now What?
<p>Robert Sapolsky is an American neuroendocrinology researcher and author. He is a professor of biology, neurology, neurological sciences, and neurosurgery at Stanford University.</p> <p>He is the author of "Determined: A Science of Life Without Free Will", which you can purchas ... Show More
56m 55s
Apr 2020
The Turning Point - Stress, Health and Healing
Dr. Phil is discussing the impact of stress, what you can do to help manage, and more. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California ... Show More
47m 6s
Oct 2023
#91 — The Biology of Good and Evil
Sam Harris speaks with Robert Sapolsky about the brain and human behavior. They discuss the relationship between reason and emotion, the role of the frontal cortex, the illusion of free will, punishment and retributive justice, neurological disorders and abnormal behavior, the re ... Show More
1h 38m
Jan 2021
This Is Your Brain on Stress
A lot of people have been feeling stressed out by this pandemic, and unfortunately, it’s been that way for a while now, but what is this unrelenting stress doing to our brains? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with Stanford University neuroscientist Prof. R ... Show More
18m 42s
Oct 2021
15 - Robert Sapolsky: Why Society Would Be Fairer If We Stopped Believing in Free Will
<p>Eric chats with Robert Sapolsky, Stanford Professor of Biology, Neurology, and Neurosurgery. Robert is a world-renowned academic and author of highly successful books such as A Primate’s Memoir, Why Zebras Don’t Get Ulcers, and Behave: The Biology of Humans at Our Best and Wor ... Show More
50m 38s
Dr Robert Sapolsky is a Professor at Stanford University, a world-leading researcher, and an author.
Stress is an inevitable part of human life. But what is stress actually doing to the human body when it happens for such a prolonged period of time? And what does science say are the best interventions to defeat it?
Expect to learn the crucial difference be ... Show More
