logo
episode-header-image
Aug 2023
19m 52s

EP 101 // Encouragement to Start Your We...

Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
About this episode

Bringing you my favorite kind of episode. An episode that is full of heart, love, joy and encouragement.

Full of raw and real emotion.

An episode to speak directly from my heart, from exactly where it is at, believing that from my overwhelm, there can be a message of encouragement and hope for you!  

What do you say, ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

CONNECT WITH US!

Book Your Coaching Call -- Mindset Motivational Method

Check out the show notes for today's episode.

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Have the BEST day!

xo. Haley

Up next
Aug 18
Positive Mindset Hacks: Quick Tips for Boosting Your Positivity Instantly
You know those moments, or days even where you just feel like you are stuck in a mental rut? Where you know from the beginning that it is going to be an uphill struggle to maintain a positive attitude so you decide why even bother - today is just going to be one of those days. We ... Show More
30m 29s
Aug 11
Pep Talk: Your Presence & Your Voice Matter
Showing up today with no outline, just a heart that wants to give it to you straight. To be direct and clear as I possibly can be. No fluff, no list, just a word of encouragement for the heart that is in desperate need. Desperate to feel seen, to feel validated, and understood. I ... Show More
15m 54s
Aug 5
The August Five - 5 Things You Can Do to Break the Hustle and Live a More Intentional Life This Month
It’s a brand new month, August is here and with it so many things can change. August is back to reality, back to routines and schedules and growing to-do lists full of things that need to be done. But August also is fun and exciting with the expectation of all things fall on the ... Show More
26m 46s
Recommended Episodes
May 2022
14. Eliminate Destructive Thought Patterns to Stop Emotional Eating & Overeating
Hey friend!   Did you know as humans we have over 6,000 thoughts every single day? In this episode we are diving into a TANGIBLE way to monitor and take EVERY THOUGHT CAPTIVE. We actually do have the strength to control what we think and how we decide how to act on it. To heal ou ... Show More
27m 29s
Apr 2021
Episode 82: Heart to Heart. If you're feeling overwhelmed, listen to this.
This episode is inspired by if you need to someone to talk to or need an uplifting chat filled with love from a best friend.If you’re looking to download our app, Affirm It click here! It’s a platform designed for your higher self filled with thousands of affirmations, guided med ... Show More
6m 46s
Jan 2020
The Best Of The Best! – Special 100th Episode
Hey my loves! It’s been a busy ass few weeks let me tell you right now. While I catch my breath and get my shit organised, I’m sharing a few of my favourite IGTV rants with you. So first up is this. I can’t understand how you ladies who are trying to sell something, create a busi ... Show More
47m 27s
Oct 2021
Is Motivation All You Need to Succeed?
Today's episode is a very special one! This episode was recorded before the pandemic and before joining the iHeart Radio team! The lads chat about all things motivation, their professional backgrounds and how to make the most of your time during the day! We hope you enjoy this sp ... Show More
1h 1m
Jan 2021
How to Keep Yourself Motivated & Why You Should Start Waking Up Earlier
In this episode we dive into how important staying motivated is for your mental and physical well-being! I wanted to use this episode to inspire you to get motivated and be the best "YOU" that you possibly can by making small but HIGHLY impactful changes to your day. These change ... Show More
47m 54s
Sep 2021
Episode 83: So nice to be back!!
In this episode I’ll be giving you an update of what I’ve been doing the past few months from a heart to heart perspective! Tune in for some learnings from my experiences and to listen to all that’s been going on in my life and how I’ve been working on my higher self and alignmen ... Show More
14m 27s
Sep 2022
“The Best and Worst Week of My Life”
THIS episode right here is the reason you shouldn’t compare yourself to others. So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same. Who doesn’t want to shout it from ... Show More
21m 48s
May 2015
Ep. 08 A mantra for moms
Episode 08 is different! And I feel nervous! This episode is me flying solo. I had something on my heart that I wanted to share with you, and Mother’s Day weekend seemed like the perfect time to offer this little gift to you. And since I know many people will have lots of plans i ... Show More
12m 49s