In this episode of Reading Labs, the focus is on uric acid. Nurse Doza discusses how uric acid can act as an antioxidant but can also indicate damage in the body when elevated.
Yesterday
RERELEASE: Unlocking the Power of NAD
<p>Energize your life and rejuvenate at the cellular level with Mitochondriac, the ultimate mitochondrial rejuvenation supplement. Packed with powerhouse ingredients for optimal health, it's like getting the benefits of NAD in a convenient, family-friendly pill form. Dive in and ... Show More
1h 7m
Nov 17
Daylight Vitamins: What Your Body Needs While the Sun’s Still Up
<p>Discover which morning vitamins maximize your energy and which ones sabotage your sleep. Learn the optimal timing for vitamin D3, B vitamins, NAD+, resveratrol, and magnesium threonate to support your body's natural rhythms. This episode reveals how strategic supplement timing ... Show More
28m 40s
Nov 14
Berberine: The Supplement That Helps Balance Blood Sugar While You Sleep
<p>Berberine Plus by MSW Nutrition
Formulated with Berberine, Alpha Lipoic Acid, NAC, and Milk Thistle, Berberine Plus supports balanced blood sugar, appetite regulation, liver detox, and metabolic recovery—day and night.
👉 Try Berberine Plus here: https://mswnutrition.com/prod ... Show More
1m 20s
Aug 2024
#261 - Uric acid-raising foods to avoid for metabolic, gut, and overall health | Dr. David Perlmutter & Dr. Casey Means
<p>High uric acid can cause gout, but it’s also a marker for worsened metabolic health and gut health and a contributor to neurodegenerative diseases, such as Alzheimer’s. Consumption of purines can lead to high uric acid levels, but other ingredients in our food system are also ... Show More
1h 9m
Oct 24
What Happens in Your Body When You Drink Apple Cider Vinegar?
In this episode, Dr. Jockers dives into the science behind apple cider vinegar and its impact on your health. He explains how acetic acid supports mitochondrial function, strengthens the gut lining, and improves metabolic health. You'll learn how apple cider vinegar can help stab ... Show More
18m 11s
Sep 2024
2697: The Why and How of Staying Hydrated by Randi Kay of Naturally Randi Kay on Hydration & Healthy Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2697:
Randi Kay emphasizes the essential role of hydration in maintaining a healthy body, likening the effects of dehydrati ... Show More
8m 45s
Nov 2024
2788: Q&A - What Diet is Best for Boosting Brain Health on How to Improve Cognitive Function
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2788:
Discover how to enhance your cognitive function through dietary choices and supplements. Dr. Neal Malik explores the ... Show More
12m 56s