Warrior princesses. Gender-bending Vikings. Nuns who were writing about orgasms and writing world-class music. This week, Dr. Janina Ramirez is taking us back to the 400s—and introducing us to the baddies of the Middle Ages. What did people think about abortions? Did Vikings really wear horned helmets? And why is this period anything but a dark age?
Dr. J ... Show More
Jun 1
U.K. Tour, "The Crash" Reaction, Prioritizing Alone Time, CATS Spelling Bee
This week, we’re talking: JVN’s U.K. Tour, seaweed pressed scarfs, visits with grandparents & friends abroad, JVN Hair Wave Spray, Nando’s Peri Peri, “The Crash,” CATS Spelling Bee, over-packing, hot yoga, Obsession, stretching, January 6th rioters, alone time, and our hot bitch ... Show More
26m 44s
May 27
The Psychology of Group Fitness & Coregulation w/ Dr. Tess Kilwein
A lot of us have a complicated relationship with movement - blamed, shamed, or stuck in routines that don’t truly serve us. But what if movement wasn’t about perfection, punishment, or performance? What if it was a powerful tool for connection, self-care, and resilience? This wee ... Show More
32m 50s
Sep 2022
Resisters: Marthe McKenna
Marthe McKenna (1892-c. 1966) was, by day, a Belgian combat nurse during World War I, caring for German soldiers. By night, she was an Allied spy.This month, we’re highlighting Women of Resistance. Whether fighting tyranny, oppression, sexism, racism, reproductive control, or any ... Show More
6m 7s
Jan 2024
Women of Science Fiction: Nichelle Nichols
Nichelle Nichols (c. 1932-2022) is an American actress, singer, and dancer, best known for her iconic role as Lieutenant Uhura in the original Star Trek television series. Renowned for breaking racial barriers onscreen in the 1960s, Nichelle became a cultural symbol of diversity ... Show More
6m 52s
Jan 2024
Women of Science Fiction: Ursula K. Le Guin
Ursula K. Le Guin (1929 - 2018) was an American author who wrote works of speculative fiction, science fiction, and fantasy. Her literary career spanned nearly 60 years and resulted in more than 20 novels, over 100 short stories, poetry, literary criticism, and childrens books. F ... Show More
7m 25s