Movement Assessment Techniques | FMS vs....

Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page Research: https://pubmed.ncbi.nlm.nih.gov/38391038/ https://pubmed.ncbi.nlm.nih.gov/18668167/ https://pubmed.ncbi.nlm. ... Show More

Learn more: Here’s the link to join the CSCS Study Group: https://www.facebook.com/groups/2415992685342170 CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page 

Learn more and earn 0.2 NSCA CEUs with our $1 Program Design Masterclass: https://www.themovementsystem.com/offers/RLf5Xsfz/checkout 

My guest is Ido Portal, the world’s foremost expert on human movement. Ido has spent a lifetime studying, combining and evolving elements from an enormous range of martial arts, dance genres, athletic endeavors, and science, to develop a unified theory and practice of movement ca ... Show More

Learn how to biohack your mobility, create a movement-rich environment, and tap into the benefits of breathing, sleep, and balance. Kelly Starrett knows all the best moves. His 10 Vital Signs give you doable tests, tips, and tools so you can live your life exactly the way you wan ... Show More

Movement is inherent to our nature. It’s not a chore, a box to tick, or an obligation—we’re born to physically connect with the world around us in whatever capacity we can. The eighth in our ongoing series of deep dives, in today’s masterclass you’ll learn how to start a movement ... Show More

Movements have shaped our history around the world, and in this episode, Brendon explores practical strategies and the psychology behind launching a movement that captures hearts and minds. By the end of this episode, you'll have gained invaluable knowledge and a toolkit of strat ... Show More

In this episode, Les and Sara chat about some recent content regarding self inquiry questions, and explore what it means to work with your inner child. Sara also reminds the listeners what the most accessible method to get a taste of coaching is. And of course - Sara gets Les to ... Show More

In this episode, Les chats with Lee Holden. Lee has traveled the world learning from Qi Gong masters from various schools, and has spent the last 25 years sharing his practices through online courses, live events, and YouTube. Les has a limited experience with the modality, and i ... Show More

Balance, cleanse, and heal your individual chakras and the system as a whole. This visualization is relaxing and balances your energy. Its effects are strengthened the more you practice this type of meditation. Nourish Your Skin with Tallow Skin SolutionsUse Code: Mindful for 20% ... Show More