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Oct 2023
11m 16s

43 — Friday Fix: The Science-Backed Visu...

Amy Morin
About this episode
Visualization is a powerful tool for success, but only if you use it correctly. Many people make the mistake of visualizing themselves celebrating a victory or enjoying a reward because they think it will motivate them. However, research shows imagining a successful outcome actually decreases the chances that you'll achieve your goals. Fortunately, there are ... Show More
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Yesterday
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Aug 22
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