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Oct 2023
9m 55s

Affirmation: I Am Constantly Learning a...

Daily Affirmations
About this episode

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Life is not static. 


You are not static. 


You are constantly evolving and changing.


PAUSE (5 SEC)...


So release your hold on the past,


On the stories that want to keep you frozen,


On the emotions that have built up from any resistance to change.


PAUSE (10 SEC)...


And breathe…


In,


And out.


Bringing yourself here.


PAUSE (10 SEC)...


Feeling the freedom of the movement of your breath,


And surrendering to it.


PAUSE (20 SEC)...


I am constantly learning and growing.


PAUSE (10 SEC)…


I am constantly learning and growing.


PAUSE (10 SEC)…


I am constantly learning and growing.


LONG PAUSE (4 MINS)…


I am constantly learning and growing.


PAUSE (30 SEC)…


Namaste, Beautiful




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