logo
episode-header-image
Oct 2023
1h 33m

"I Wasn’t Sure If We Would Ever Be Frien...

Yes Theory
About this episode
Newsletter: http://www.mattdahlia.substack.com Preorder the book: http://www.seekdiscomfort.com/book Preorder the book in EU: https://tinyurl.com/35c4npdy <p> Hey everyone, <p> Thomas and I have worked through a lot behind the scenes, especially in the past six months. It’s been really challenging, and at times our relationship was in serious jeopardy. <p> T ... Show More
Up next
Dec 2023
My Final Goodbye (the last episode)
Thank you for everything. I will love you forever…and ever. -Matt Link to review book: https://tinyurl.com/2y7ts3ry Link to newsletter: http://www.mattdahlia.substack.com Get a signed copy of ‘Talk To Strangers’ here: http://www.seekdiscomfort.com/book 
36m 48s
Dec 2023
The Man Who Saved The Book (Derin Emre)
Link to buy book: https://www.yestheorybook.com/ Link to review book (means the world!): https://tinyurl.com/2y7ts3ry Hi guys, The book launched four days ago and the support from this community has been unbelievable. Thank you to each and everyone of you who ordered. Your suppor ... Show More
1h 1m
Nov 2023
Saying Goodbye To What We Used To Be (with Ammar)
Newsletter: http://www.mattdahlia.substack.com Preorder the book: http://www.seekdiscomfort.com/book Preorder the book in EU: https://tinyurl.com/35c4npdy Hey all, Three days away from launch. And what better way to run this final mile than with my best friend and brother, Ammar. ... Show More
1 h
Recommended Episodes
Jul 2022
(Rewind): Get Too Obsessed When You Like Someone? Listen To This...
We’ve all done it. We start to like someone and suddenly we’ve built a whole narrative around what our future could look like with them. They feel like a rare antidote we’ve stumbled across that will take us out of being single and into the relationship we so badly want. The issu ... Show More
8m 20s
Apr 2022
(Rewind): Don't Get Into A Relationship With Someone Who Has This Trait
It doesn't matter how many great qualities they have if they have one or more lethal negative traits that make it impossible to get your needs met. In this episode, Matt talks about toxic relationship behaviours to watch out for in every stage of dating. --- Let's Create Magic in ... Show More
8m 36s
Aug 2022
178: What It REALLY Takes To Start Over In Love
One of the unchanging truths about love is that even though it's beautiful when we find it, there's always a chance we can lose it. But how do we move on from an old chapter when it's over? How do you develop the right mindset to get back in the game when you've faced a major set ... Show More
41m 29s
Sep 2022
(Rewind): Full of Regret for Screwing Up Your Relationship? Watch This...
Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more? It’s a dreadful, sickening feeling. I know because I’ve felt it. It leads to regr ... Show More
8m 51s
Feb 2024
(Rewind): Scared You’ll Never Get Over Them? Listen To This...
Matt, Stephen, and Audrey talk about how to handle a sudden break-up that knocks you sideways and shakes your confidence. How do you get over someone when you felt like you were fully invested in a future with them? And should you cut all contact when they try to reach out and st ... Show More
11m 47s
Sep 2023
(Matt Monday): Doomed to Never Find Love? This Will Change Your Story...
I’ve found that one of the biggest confidence-killers in dating happens when we dwell on the reasons why someone may not be attracted to us. Whether we’re sensitive about our looks, our age, or even the fact that we have kids, the fear of rejection can sometimes stop us before we ... Show More
26m 19s
May 2024
(Matt Monday): They Say They're Not Ready for a Relationship...
When we’re stuck in a situationship with someone who doesn’t know what they want, it’s incredibly frustrating. As soon as we like someone and hear the words “I’m not ready for a relationship right now,” it feels like we’re suddenly back to square one!    If you’re tired of not kn ... Show More
19m 16s
May 2024
(Matt Monday): Afraid You'll Never Find Love? You NEED to Hear THIS
Over the past week, so many of you have expressed how much Angela’s story in my new book, Love Life, touched you deeply (in the chapter titled “Have Hard Conversations”). So this week I thought I’d share the actual interview with her from my Live Retreat. I’ve found that one of t ... Show More
27m 50s
Jan 2024
225: I Asked You to Be HONEST About Your Dating Behaviors. Here’s What I Learned…
We asked you about what behaviours and patterns have caused the most pain in your love life. And you answered!  In this episode, Matt, Stephen and Audrey talk on the topic of jealousy in a relationship, insecurity about our looks, and getting over people who don't choose you. ►► ... Show More
35m 11s
Apr 2024
(Matt Monday): 7 Things I Wish I Knew When I Was Dating
You know those moments where you look back and think, “I wish I’d known then what I know now”? Well, in today’s new episode, I share the 7 things I wish I knew back when I was dating. Hopefully you can learn from my mistakes in my 20s and 30s to save yourself extra time (and hear ... Show More
18m 59s