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Oct 2023
58m 17s

10 Wellness Girl Habits for Fall: Upgrad...

Samantha Daily
About this episode

🚨 REMINDER: Only 2 spots left for our 2023 Retreat! This is the LAST time we're running this retreat! For payment plans email info@samanthadaily.com
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It's time to get ready for fall! Here's 10 solid wellness habits to give you inspiration to revamp your life. Grab your matcha latte and let’s go!

We chat:

  • 10 habits to revamp your life this fall
  • Setting your day up for success
  • Two things I gave up that have absolutely changed my health 
  • My current life hack to getting back into the gym
  • The KEY to re-sparking your creativity 
  • How I’m reducing my exposure to harmful radiation in my home 
  • The EXTREME measures I went to to limit my screen time

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