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ļ»æWhat do I need right now?Ā
This has become one of my favorite questions to ask myself,
When Iām feeling overwhelmed,
Stressed,Ā
Angry,
Or sad.Ā
PAUSEā¦
It slows me down,Ā
And shifts me softly out of the emotion,
And into the arms of gentle self-love.Ā
PAUSEā¦
Being mindful of our needs,Ā
Is the first step in consciously creating lives we love.Ā
PAUSEā¦
So letās take a moment to simply sit with this question for a bit.Ā
What do I need right now?Ā
LONG PAUSEā¦
Here in this open space,
Invite yourself to imagine the needs you have in your life,
The boundaries that protect those needs,
And the habits that support them.Ā
LONG PAUSEā¦
If there are holes and imperfections here,
Itās okay.Ā
Simply become mindful of them.Ā
LONG PAUSEā¦
You deserve to honor your needs.
And itās okay to voice your needs.
It is okay to prioritize you.
Ā
Namaste, Beautiful.
Ā ššš
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Ā
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