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Sep 2023
10m 6s

Affirmation: It Is Okay for Me to Chang...

Daily Affirmations
About this episode

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Relax,


And allow your body to settle. 


PAUSE (5 SEC)...


Soften your face.


Lower your shoulders.


And relax your arms and legs.


PAUSE (10 SEC)...


Breathe here…


In,


And out.


Slowing down just a little bit with each cycle.


In,


And out.


PAUSE (10 SEC)...


You are always evolving. 


Changing and growing in every moment.  


PAUSE (10 SEC)...


Decisions you’ve made,


Can change too. 


So relax deeply,


And open yourself up for grace.


PAUSE (20 SEC)...


It is okay for me to change my mind at any time. 


PAUSE (10 SEC)…


It is okay for me to change my mind at any time.


PAUSE (10 SEC)…


It is okay for me to change my mind at any time.


LONG PAUSE (4 MINS)…


It is okay for me to change my mind at any time.


PAUSE (30 SEC)…


Namaste, Beautiful




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