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Sep 2023
38m 14s

545 Why Isn't Everyone Doing This? With ...

TERRI COLE
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Yesterday
845 Disordered Boundaries + High-Functioning Codependency: What You Need to Know (Rerun)
"Is she entitled? Or have you just been serving yourself up on a platter?" My therapist asked me that years ago, while I was mid-rant about a friend who kept asking me for favors. It stopped me cold, and it changed how I understood my own patterns. If you're the one who says "I g ... Show More
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Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety. Emotionally safe relationships do not just happen by accident. They are bui ... Show More
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Have you ever achieved your biggest goals only to end up feeling completely exhausted, lonely, and burnt out? In this episode, I'm sitting down with my soul-sister and nervous system regulation expert, Koya Webb, to unpack the hidden trap of high-functioning codependency and peop ... Show More
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