On this week’s episode of Diet Starts Tomorrow, the Scoop Du Jour is Bebe Rexha’s pre-VMAs TikTok about not wanting to attend because she was feeling negatively about her body. Remy and Emily share how much they relate to that feeling, and give Bebe her flowers for showing up anyway (in a dress with visible buttcheek, no less). Later, Remy and Emily share a ... Show More
Feb 2025
Does Salad Need A Rebrand?
Today on Good Bodies, Emily and Lauren are doing a deep dive on salads, extra dressing. Why are salads the most virtue-signaling meal and why aren't we having more fun with them? Listen in to hear Emily and Lauren's favorite salad recommendations, even if they're not deemed "heal ... Show More
48m 10s
May 2021
The Kid LAROI, Leigh Anne Pinnock & Giuliana Rancic?
Despite Mother's Day sucking all the air out of the celebrity sphere for the weekend, we're turning a slow new week into something who-tastic — trust us. The Kid LAROI got his SNL debut, Olivia Culpo shared self-tanning secrets(?) with The Hollywood Reporter, TWO of the (remainin ... Show More
1h 7m
Dec 2022
BONUS: Heal the Divine Feminine and Step Into Love
K+L spoke with Lee Harris, renowned channel and author of Conversations with The Z's. With luck, and maybe some divine intervention, Lee received a second download – a message from The Z’s urging him to channel, live, here on the show. This episode, a curated clip from part two o ... Show More
10m 57s
Aug 2023
Breakups, Sexuality & Intimacy, Getting A Period Back, Body Image, and *That* Italy Trip with Alyssa Lynch
Ep. #34 On this week’s episode, I’m thrilled to have my good friend Alyssa Lynch join me on the show. Alyssa is a former actress turned wellness enthusiast with a focus around health, mindfulness, and spiritual practices. Alyssa and I actually first recorded back in November, but ... Show More
1h 2m