logo
episode-header-image
Sep 2023
13m 36s

144. I DID IT! Now what?

Teresa Rand
About this episode

Teresa shares some of her RANDom thoughts in this episode on how it feels to accomplish a big goal. Listen in as she discusses the feelings that range from excitement to exhaustion to now what do I do to top that??? This episode covers the thoughts, emotions, and feelings we all have when we reach a goal.


CONNECT WITH THE BOSS LADY COMMUNITY:

The Teresa Rand Consulting Website

The Boss Lady Facebook Page

Follow Teresa on Instagram

Up next
Yesterday
200. Scared to Start? What 200 Podcast Episodes Taught Me About Courage, Connection & Consistency
Welcome to the 200th episode of The Boss Lady Podcast! 🎉If you’ve ever thought, “I want to start a podcast… but I’m nervous, unsure, or don’t know where to begin”—this episode is for you. Today, Teresa takes you behind the mic for a heartfelt, honest look at what it really takes ... Show More
31m 5s
Jul 3
199. The Blind Spot Trap: What You Don’t Know About Money CAN Hurt You
In this episode of The Boss Lady Podcast, hosts Teresa and Jennifer sit down with Michelle Campbell—educator, author, and advocate—to talk about one of the most overlooked barriers to financial wellbeing: what we don’t know we don’t know. From generational poverty to financial sh ... Show More
32m 8s
Jun 19
198. Confessions of a Workaholic in Pursuit of Joy
The pursuit of happiness. It’s something we all want more of. We are constantly evaluating how we can manage our calendars to fit in more moments of joy in our lives. We struggle to find that elusive work-life balance that can bring us more joy. If we only had a few more hours ea ... Show More
27m 54s
Recommended Episodes
Apr 2022
163: SHIFTING YOUR MINDSET FOR FASTER RESULTS, THE JOURNEY GETS TO FEEL GOOD, ONE BAD MOOD ISN'T GOING TO RUIN YOUR MANIFESTING VIBES
BRAND NEW live program - Sexy Bitch Shadows!! 30 days of daily shadow showdown. Will you accept the challenge? Sign up, pricing and payment plans here!! Doors closing in a few days. Click here to join us! Check out my Tik Tok collab -- here! In episode 163, we have another quicki ... Show More
15m 50s
Jan 2024
300. Stop Giving a F*ck What People Think About You {Intuitive Flow w/ Amy Natalie}
In today’s intuitive flow, we celebrate 300 episodes of the Feminine Frequency podcast! I recorded the first episodes in a walk-in closet; it took working through fears of self expression and being seen to get to where the podcast is today. In this episode, I explore the keys for ... Show More
30m 32s
Aug 2018
What's Saving My Life | 145
A few weeks ago, I talked with Bethany Rydmark; she’s the one who started the PDX Food Swap in Portland. After we chatted, I also asked her about what’s saving her life right now. This is a thing we do here on the pod every now and then; this idea is taken from Barbara Brown Tayl ... Show More
28 m
Aug 2022
Ep 30: Womanhood From Thoughts To Reality 🎀
In this episode I’m joined by Lena once again to talk about a very important topic. What exactly makes a successful women. We would love to hear your thoughts and comments so feel free to leave them down below. 
41m 37s
Nov 2022
Expand your SELF LOVE practice with Ashley Maddison
Today we are have the beautiful Ashley Maddison on the podcast to share with you here journey to get her to become the powerful mindset coach that she is today. We discuss -Everything SELF LOVE -The before, the present and the inbetween journey to get to the place she is today. - ... Show More
33m 3s
Mar 2022
Soul In Progress Mini 333 --- the most effective way to create long lasting confidence
On this weeks Soul In Progress mini episode Host, Kela Rose (@sundazedkk), dives into the topic of how to generate confidence within ourselves. This is a different approach than what people normally talk about when it comes to confidence so you will definitely want to hear this i ... Show More
18m 33s
Dec 2022
STOP SAVING, Start Feeling (Boundaries)
Hello Beautiful Souls!  Welcome back to the Manifesting Money Podcast, this episode we are breaking down boundaries!  This episode is for you if You are having struggles with family during the holidays  You are ready to start allowing and stop forcing Unconsciously take on everyo ... Show More
36m 6s
Apr 2021
Episode 82: Heart to Heart. If you're feeling overwhelmed, listen to this.
This episode is inspired by if you need to someone to talk to or need an uplifting chat filled with love from a best friend.If you’re looking to download our app, Affirm It click here! It’s a platform designed for your higher self filled with thousands of affirmations, guided med ... Show More
6m 46s
Apr 2024
How to NOT Procrastinate & Get Stuff Done!
Episode 263: Are you ready to level up your productivity? In previous episodes, Nat has touched on her motivations, her business goals, and where she wants to be, and now she’s diving into how she makes it happen! Nat discusses her 10-step approach and how she’s customized helpfu ... Show More
26m 12s
Jul 2023
276. Embodying Feminine Energy in Love + Business w/ Sara Sabin
In today’s Soul Client Journey, I’m joined by my former client, Sara Sabin. We discuss her inspiring journey of stepping into her highest purpose by alchemizing the stuckness she was experiencing in her life.  Through working in a coaching container, Sara learned how to use vulne ... Show More
51m 18s
Listen to millions of songs and podcasts on Anghami