logo
episode-header-image
Sep 2023
1h 22m

The 7 Frequencies That Shape How You Com...

Lewis Howes
About this episode
Lewis sits down with the renowned communicator and author, Erwin McManus. Erwin McManus, a mind, life, and cultural architect, has not only written award-winning books but has also spoken to millions of people worldwide. He has advised CEOs, athletes, and even worked with organizations like the NFL and the Pentagon. McManus is on a mission to help people bre ... Show More
Up next
Today
Your Body Language Is Telling You You're Not Safe | Amy Cuddy
Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck. Amy Cuddy, the social psychologist behind one of the most-watched TED Talks ever, sat down to unp ... Show More
1h 43m
Aug 26
The Real Root of ADHD Isn't Trauma, It's This | Dr. Sasha Hamdani
That feeling when a small comment ruins your entire day? There's actually a name for it, and it's not a character flaw. Dr. Sasha Hamdani is a board certified psychiatrist and ADHD specialist who spent years thinking something was fundamentally wrong with her before she connected ... Show More
1h 19m
Aug 24
Why You Can't Manifest With an Old Identity | Jim Curtis
You can't manifest a new life while you're still living inside an old identity. Transformational coach and hypnotherapist Jim Curtis has worked with entrepreneurs and public figures on the pattern behind their stuck points. He calls it release, align, become, a framework built to ... Show More
1h 2m
Recommended Episodes
Sep 2024
#053 Overcoming Trauma & Finding Inner Peace
tail spinning
1h 3m
Jul 2024
301 - Discovering the Seven Frequencies of Communication - with Erwin McManus
The Spectrum of Communication: In this episode, Chris Do welcomes Erwin McManus to discuss the art and essence of communication. They delve into personal stories, including their initial meeting and McManus's upcoming book 'The Seven Frequencies of Communication.' McManus shares ... Show More
1h 5m
Sep 2025
This Communication Skill Can Transform Your Life
Have you ever wondered what it really takes to be an extraordinary communicator? In this episode, I’ll share a simple yet powerful framework—LUV—that will completely transform the way you connect with others. Feeling stuck? It's time to take back control. If you're ready to mast ... Show More
16m 6s
Mar 2023
474 - Healing will set you free (w/ Lewis Howes)
<p>In this episode, I talk with Lewis Howes about healing, "The Greatness Mindset," and the true purpose of a relationship. We talk about acceptance in dating, letting go of fear, and ensuring your ego is not running your life. Be sure to support Lewis' new book "The Greatness Mi ... Show More
1h 4m
Mar 2023
The Greatness Mindset with Lewis Howes
On this episode of “Reinvent Yourself,” Dr. Tara sits down with Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host and former pro athlete. The two of them talk about working past self-doubts and insecurities, how people can motivate thems ... Show More
1h 6m
Feb 2025
What It Takes To Live A Courageous Life - Erwin McManus - #906
Erwin McManus is a pastor, author, and speaker. Fear is so ingrained in our minds that we forget it’s not our natural state. So how do we break free from it, understand ourselves better, and push past fear to become our best selves? Expect to learn why people find it so hard to k ... Show More
1h 1m
Nov 2023
264: Genius Content Creation Tips w/ Erwin McManus
<p>In this episode, Sean chats with Erwin McManus about genius content creation tips! ****** Unleash your potential with Erwin McManus&apos; new book Mindshift! 👉 <a href='https://geni.us/ctWmfU'>https://geni.us/ctWmfU</a><br/><br/>This video is NOT sponsored. Some product links ... Show More
1h 9m
Sep 2024
714. The Secret To Connecting With Anyone and Getting What You Want
In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Power of Habit, Smarter Faster Better, and his newest book, Supercommunicators: How to Unlock the Secret Language of Connection. Communication takes center stage as Charles breaks dow ... Show More
1h 25m
Apr 2023
Tame the BEAST and Unlock your GREATNESS w/ Lewis Howes
Get ready for a vulnerable, powerful, and authentic conversation with my dear friend Lewis Howes. Grab Lewis’ new book The Greatness Mindset at lewsihowes.com/gmbook Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-spo ... Show More
55m 51s
May 2023
660. Embracing Vulnerability & Redefining Masculinity w/ Lewis Howes
Lifestyle entrepreneur Lewis Howes joins Maria to explore how embracing vulnerability can redefine masculinity, and empower, in today's world. Through personal stories and insightful research, we uncover the transformative power of vulnerability and its ability to help men break ... Show More
40m 16s