I talk to a lot of people in a week, and I find myself referring them to the podcast episodes that I feel resonate with what they are needing right NOW. For those who are seeking validation that it is not all your fault, that you are not crazy, that you have tried your best; for those who have just begun there journey of learning what an unhealthy relationsh ... Show More
May 23
#246 No More "What's Next?"
As I share more & more of my personal journey of healing, I see how even the everyday events, the ups and downs of just normal life have been affected by my past. Today, I am telling you a story & discussing the importance of understanding one's reactions and the impact of past e ... Show More
41m 53s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people
Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel.
You'll hear about:
not being overly attached to your i ... Show More
17m 24s
Oct 2021
128. Validating Narcissistic Abuse
On this episode of the Self Love Fix podcast, I’m discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it’s very important to do so in order to beg ... Show More
26m 16s
Jul 2023
184 // 2 Journal Prompts to Break Free From Being the "Nice Girl" & to Start Speaking Up, Setting Healthy Boundaries & Expressing Yourself as Your Most Authentic, Self Love & Confidence Filled Self
RESOURCES MENTIONED //
Good Boundaries & GoodByes Book
Boundaries Book
COACHING //
DM me over on IG to learn more about the different private mentoring packages I have!
I currently have 2 x individual mentoring spaces open!
MONDAY MORNING JOURNALING PROMPTS // Sign up to ... Show More
19m 37s
Jul 2023
187 // Stop Worrying About What Other People Are Thinking: 1 Question (& loads of journal prompts) to Guide You Into Next Level People Pleasing Recovery, Deep Self Worth & Radical Self Confidence
Hey love, today's episode is for the woman who is so ready to start taking massive steps in her life. If you're so ready to start focusing more of your mental and emotional energy on your God-given purpose, your dreams, your vision, your wellbeing, this episode is for yo ... Show More
18m 16s
Jul 2023
190 // My Most Vulnerable Share: My Struggles With Fear, Insecurity & People Pleasing, How I've Been Hiding Parts of Myself, My Deconstruction of Not Being "Christian Enough" and My Commitment to You
Hey friend, today’s episode is 100% the most vulnerable episode I’ve ever shared. On a recent call with my business mentor, I realized I’ve really been holding back. I’m moving into a new depth of self honesty, authenticity, and evolution & part of that process means I’m gettin ... Show More
24m 39s
Feb 2023
Les relations toxiques #138
Lors de la semaine de la santé mentale en 2022, nous avons décidé de parler des relations toxiques avec les thérapeutes Julia Bouchinet, Badr Hajjani et Hoang Son. Sur le podcast de Psychologue.net, nous nous dédions à donner des pistes et à résoudre des problèmes du quotidien po ... Show More
45m 54s