المصايب ديال الصيف 🫠

‏What actually makes us happy? In this episode, we unpack lessons from the Harvard Study of Adult Development, one of the longest studies of human life, and what it discovered about relationships, loneliness, aging, and what truly makes a good life.شنو اللي كيخلينا نكونو فرحانين ... Show More

‏In this episode, I share 7 benefits of strength training for women—from improving insulin sensitivity and protecting muscle and bone health to supporting metabolism, confidence, skin health, and staying strong and independent as we age.فهاد الحلقة، كنشارك معاكم 7 فوائد ديال تمار ... Show More

‏--- Support this podcast: https://podcasters.spotify.com/pod/show/marouane-elamraoui/support 

‏<p>بهي الحلقة حكيت شوي عن شو هو البودكاست وشو الفائدة منو, وهل كل حدا فينو يعمل محتوى ع بودكاست؟</p> 

‏<p>Join my course!</p><p>Fill out this for: Zalamit Method Six-week Program:</p><p>https://forms.gle/SPJ1xP5hzHEhFyrv9</p><p><br></p><p>Wechnou houwa hed el podcast?</p> 

‏Magnanimous شهامة 

‏--- Support this podcast: https://podcasters.spotify.com/pod/show/docen/support 

‏In في 

‏Hypothetically فرضا 

‏Watch Bookstores Tour Algiers Edition: https://www.instagram.com/sidcasticdz/ Listen to PODCASTIC: https://open.spotify.com/show/7gNRDAtvb2Yi8du9CIpjy4?si=fe12b3c310f74165 Listen to مقطع https://open.spotify.com/show/6Q24x7dhgMoZeC6qerFxhm?si=d6eb3a9b3cb04210 Enjoy:) 

‏Meanwhile 

‏--- Support this podcast: https://podcasters.spotify.com/pod/show/docen/support