logo
episode-header-image
Sep 2023
9m 5s

SLP 315: Self Love Quicky – A Growth vs ...

THE WELLNESS COUCH
About this episode
In this week’s Quicky we look at the difference between a growth mindset and a fixed mindset. These are in fact two distinct approaches to learning, achievement, and personal development. A growth mindset is characterized by the belief that abilities and intelligence can be developed through effort, learning, and persistence. Individuals with a growth mindse ... Show More
Up next
Oct 7
SLP 621: Self Love Quicky - Take Care of Yourself to Love Yourself
In this weeks Quicky of the Self Love Podcast, Kim explores what true self care really looks like and why it has far less to do with expensive treatments and far more to do with the small choices we make every day. From getting out of bed and drinking water to moving our bodies, ... Show More
8m 46s
Oct 5
SLP 620: Wild at Heart: Katie Johnston on Self Love, Resilience & Love in Action
In this inspiring conversation, Kim sits down with Katie Johnston to explore her remarkable journey of resilience, self discovery and self love. Katie opens up about her experiences with bullying, personal trauma and her time on Married at First Sight, sharing how these challenge ... Show More
1h 6m
Sep 30
SLP 619: Self Love Quicky What is Your BHAG?
In this episode of the Self Love Podcast, Kim explores the power of setting a Big, Hairy, Audacious Goal (BHAG). A goal that stretches you beyond your current capabilities while remaining deeply aligned with your personal values. She shares a practical framework to help you uncov ... Show More
13m 45s
Recommended Episodes
Nov 2021
28/30 A GROWTH Mindset vs. a FIXED Mindset
<p>Buy the full, ad-free Emotion Processing course now for only $147: <a href='https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Nov%2022,%202021&utm_medium=Description&utm_source=podcast'>https://courses.therapyinanutshell.com/emotion-processing?utm_campaign ... Show More
8m 11s
Nov 2024
Mindset by Carol Dweck,
tail spinning
15m 23s
May 2024
Effort Over Outcome
<p>A growth mindset rewards effort while a fixed mindset relies on outcomes for validation. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a href="https://grow.selfimprovementdailytips ... Show More
3m 23s
May 2024
Episode 138
Growth Mindset vs. Fixed Mindset 
33m 10s
May 2015
038 - Mindset - The Positive Psychology Podcast
A fixed mindset might be what's standing in your way. Learn what a growth mindset is and how to acquire it. For more episodes check out http://strengthsphoenix.com/listen 
15m 21s
Dec 2019
476 - 'Growth Mindset' Tips to Boost Your Performance
Viewing traits as innate make coping with failure and success much harder. With a "growth mindset" you learn more, persist more, and overcome obstacles.TRANSCRIPT & LINKS: Read the transcript: https://quickanddirtytips.com/productivity/learning/growth-mindset-vs-fixed-mindset| Ch ... Show More
6m 39s
Jan 2025
How to build a mindset for growth
Ever feel stuck in a fixed mindset, convinced you’re just “not good” at something? In this episode, Monica introduces the growth mindset—a powerful perspective that turns failures into stepping stones and "I can’t" into "I can’t yet." With practical tips like embracing effort, re ... Show More
7m 12s
Jun 2021
S02|06 - Building a Growth Mindset
This is more than just a hot button word, it’s a new way of being. Growth mindset doesn’t happen overnight, but it can be fostered. Join me as we dig into what it is and how to shift it. Mindset is something we talk about allll of the time, as Life Coaches… but growth and fixed m ... Show More
15m 1s
Jul 2025
Learning and Growing: How Personal Growth Builds Confidence, Clarity, and Long-Term Self-Esteem with Damon Lembi
Are you stuck in self-doubt or feeling like you're not progressing fast enough? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we explore how embracing learning and personal growth is the key to building lasting confidence, clarity, and self-worth.Y ... Show More
36m 26s