logo
episode-header-image
Sep 2023
9m 5s

SLP 315: Self Love Quicky – A Growth vs ...

THE WELLNESS COUCH
About this episode
In this week’s Quicky we look at the difference between a growth mindset and a fixed mindset. These are in fact two distinct approaches to learning, achievement, and personal development. A growth mindset is characterized by the belief that abilities and intelligence can be developed through effort, learning, and persistence. Individuals with a growth mindse ... Show More
Up next
May 13
SLP 579: Self Love Quicky - Love Your Hormones
In this Quicky of the Self Love Podcast, Kim explores how to reframe the relationship with hormones and the body by seeing hormones as messengers rather than problems to fix. She encourages us to view the body as an intelligent ecosystem, paying attention to signs like fatigue or ... Show More
6m 5s
May 11
SLP 578: The Period Whisperer: Dr Andrea Huddleston on Women, Wellness and Wisdom
In this episode of the Self Love Podcast, Kim Morrison speaks with integrative chiropractor and women’s health expert Dr Andrea Huddleston about supporting hormonal health through every stage of a woman’s life. Andrea shares how her personal family experiences led her into reprod ... Show More
1h 16m
May 6
SLP 577: Self Love Quicky - Being a Good Human
In this heartfelt Quicky, Kim explores what it truly means to be a “good human.” Moving beyond the pressure of perfection, she gently reminds us that it’s not about getting everything right, but about how we choose to show up in each moment. With honesty and warmth, Kim reflects ... Show More
6m 23s
Recommended Episodes
Aug 2023
715. 40 Conversations to Heal Thy Self w/ Dr. Corey Yeager
Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing ... Show More
50m 35s
Sep 2023
Debunking Success: Alcohol, Laziness & Social Media Addiction Isn't Holding You Back | Alex Hormozi PT 1
If you’ve been frustrated and pissed with yourself about not reaching your goals and you’re wasting time uncertain about your next move and what you should be doing, then pay attention, this episode is for you. Alex Hormozi has been going viral with incredibly valuable content ab ... Show More
1h 26m
Aug 2023
The Main Problem of Personal Development
<p>Welcome to The Mindset Mentor Podcast, where today we're diving deep into the heart of personal development, a realm I've been immersed in for over 17 years. Throughout my years in this industry, I've had countless conversations with amazing individuals who share a common desi ... Show More
17m 32s
Nov 2022
Set Yourself Up for Success (it'll change your life)
set yourself up for success and fall in love with yourself in the process-- To show yourself your love languages, to fall in love with yourself, to show up for yourself, is exactly what you need. Lets learn how to actually set ourselves up for success in all aspects of our being- ... Show More
40m 14s
Jul 2023
Unlocking Your Potential: How To Grow Yourself & Empower Others
<p>Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to dive deep into how you can help yourself grow, and simultaneously empower others around you to grow as well.</p> <p>Here’s what I’ve gotta preface this episode with, because I get a lot of peo ... Show More
16m 43s