Yesterday
Invisible scars: Recognizing and treating medical trauma, with James C. Jackson, PsyD
Every year, millions of people go through harrowing medical experiences, from a stay in the ICU to a difficult childbirth to the frustration of dealing with chronic pain. These experiences can leave scars on our minds as well as our bodies. Psychologist James C. Jackson, PhD, aut ... Show More
37m 5s
Apr 15
Tip or skip? What drives our tipping behavior, with Michael Lynn, PhD
Tipping has long been a part of service culture in the U.S., but in the last few years, the number of places where we're asked to tip has multiplied. Social psychologist and tipping researcher Michael Lynn, PhD, discusses “tip creep” and how digital payment screens are reshaping ... Show More
26m 22s
Apr 8
The psychology of spending, debt and budgeting, with Abigail Sussman, PhD
Buy now, pay later plans have skyrocketed in popularity in recent years, adding yet another variable to consider when making spending decisions. Abigail Sussman, PhD, discusses the psychological biases that influence how we spend, budget and borrow, including why splitting paymen ... Show More
34m 14s
Jul 2023
Inside the Minds of Thrill Seekers
Skydiving, BASE jumping, climbing the highest peaks, adventuring to remote parts of the world — pushing the boundaries of safety. For thrill-seekers, chasing the rush is what it's all about. Where lots of us would break into a cold sweat, they experience something different: calm ... Show More
49m 20s
Nov 2014
The Extreme Sport You've Probably Never Heard Of, And How You Can Use It's Renegade Techniques To Become Superhuman.
<p>While on assignment in Greece, journalist James Nestor witnessed something that confounded him: a man diving 300 feet below the ocean’s surface on a single breath of air and returning four minutes later, totally unharmed... ...and smiling.</p> <p>This man was a "freediver", an ... Show More
40m 53s
Mar 2018
Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive
“No matter the risks we take, we always consider the end to be too soon, even though in life, more than anything else, quality should be more important than quantity.”Alex Honnold
Last week I asked you to imagine being attacked by a 9-foot bull shark.This week I invite you to env ... Show More
1h 57m
Sep 2021
Roll On: Melding Passion With Purpose (+ Arctic Swimmer Lewis Pugh!)
How do you meld passion with purpose? What makes you committed to your cause? And most importantly, what does your podcast do? In addition to philosophizing these questions and more, in today’s edition of ‘Roll On,’ Adam Skolnick and I trade fitness updates, engage in typical rib ... Show More
2h 38m
Jan 2024
How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Seiler #422
Whether your fitness goal is completing an Ironman race, jogging a 5K, or simply tackling the stairs without getting out of breath, today’s guest has some surprising news on how you can get there quicker, by putting in less – yes, less – effort.
World-renowned sports scientist ... Show More
2h 20m
Nov 2023
EP 160: The Training, Skillsets and Mindsets Of Being An Athlete For Life, & Winning In The Game Of Life
<p>This was a interview that Ali Gilbert did with me on the Virtual Silverback Summit that I want to share with everyone as I dove into the Athlete For Life model of training, as well as diving into the mindset of growth, overcoming obstacles, and winning in life. I share how I a ... Show More
1h 5m
For most of us, the idea of jumping off a bridge with a parachute or surfing a wave 70 feet tall seems to defy comprehension. Psychologists, too, have wondered what drives people to participate in extreme sports. Eric Brymer, PhD, talks about why many of our preconceived notions about adventurers are wrong, what draws people to extreme adventure, the role f ... Show More
