Internationally renowned health and performance psychologist Dr. Leah Lagos discusses the concept of Heart Rate Variability (HRV) and how you can improve your mental and physical health by using signals from your body to gain control over stress. She’s also joined on this episode by Head Coach of Boston Celtics, Joe Mazzulla, who has worked with Dr. Lagos on ... Show More
Sep 29
Bill Ackman: The Biggest Fight of His Life
Bill Ackman is the founder and CEO of Pershing Square Capital Management, one of the most closely watched investment firms in the world. In this conversation, he breaks down how he tells the difference between real innovation from hype, what he looks for before making a billion-d ... Show More
1h 17m
Sep 15
Tobi Lütke: The Skills AI Makes More Valuable
Shopify founder and CEO Tobi Lütke joins Shane Parrish to discuss AI agents, better decision-making, and the future of work. He explains how he uses an AI council to examine his hardest decisions and why taste, judgment, and responsibility become more valuable as AI becomes more ... Show More
1h 5m
Aug 2024
How To Improve Your Heart Rate Variability - Dr Leah Lagos - #829
Dr Leah Lagos is a clinical psychologist, HRV performance coach and an author. Heart Rate Variability is one of the most important new metrics that people are using to gauge heart health, longevity and fitness, but improving it can be a minefield. Thankfully Dr Lagos has spent de ... Show More
55m 49s
Dec 2021
Release Anxiety, Day 5 Lean Into Life's Challenges
"You can control how your body responds to stress and it all starts with your heart." ~ Dr. Leah Lagos, author of "Heart, Breath, Mind" Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The ser ... Show More
10m 1s
Dec 2024
63. Optimize Your Performance and Mental Health With Dr. Hillary Cauthen
<p>What does dealing with trauma have to do with performance in real estate—or any profession, for that matter?</p><p>Dr. Hillary Cauthen is a hugely successful clinical sports psychologist who has worked with elite athletes in the NFL, NHL, NBA, etc. She joins us today to teach ... Show More
47m 16s
Aug 2024
Dr. Gio Valiante on Humiliation and Losing, Mastery Orientation, and Understanding Confidence
<p>Slappin' Glass is joined this week by one of the world's most successful and sought-after high performance coaches, Dr. Gio Valiante. Dr. Gio is renown for his work with pro golfer, NBA and NFL players and coaches, and some of the top investors on Wall Street. The tr ... Show More
47m 24s
Mar 2025
How to Train Your Mind Like a World-Class Athlete with Dr. Michael Gervais
Dr. Michael Gervais, renowned high-performance psychologist, reveals how elite athletes, military leaders, and top professionals build resilience, master focus, and thrive under pressure using cutting-edge mindset techniques. Learn more about your ad choices. Visit megaphone.fm/a ... Show More
22m 57s
Sep 2024
BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza #473
Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and ... Show More
19m 14s