logo
episode-header-image
Sep 2023
20m 14s

Beyond Brushing: Optimize Your Oral Heal...

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode
How do you optimize your oral and dental health for greater brain health and performance? Your mouth is the entrance to your body. It’s where digestion starts, and arguably, is where all body health starts. There is a critical relationship between your mouth, your teeth, your microbiome, and nutrition. And it’s all related to brain health and performance. ... Show More
Up next
Yesterday
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Recommended Episodes
Feb 2024
How to Improve Oral Health & Its Critical Role in Brain & Body Health
In this episode, I discuss the importance of oral health for dental and microbiome health and general physical and mental well-being. I explain science-supported protocols for strengthening your teeth and gums, including how to remineralize your teeth. I cover the best approaches ... Show More
1h 56m
Jul 2021
Ask A Dentist - The Dental AMA (Ask Me Anything) Solocast: How To Remineralize Teeth, Best Brushing Techniques, Are Silver Fillings a Problem, Root Canal Considerations, Ozone and More!
The topic of oral health and its role in overall health has received a lot of attention lately. As we learn more about the connection between your mouth and your body in general, we understand the necessary steps we need to take to advance our health journey one step further.Join ... Show More
50m 14s
Aug 2022
#160 Dental Health Wellbeing with Dr Victoria Sampson
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeDental health is often forgotten or simplified as a solely aesthetic pursuit. Today’s guest tells us why dental health matters way more than we think and deconstructs some myths about oral hygiene. D ... Show More
38m 42s
Dec 2023
Reevaluate How You Think About Oral Health with Dr. Kelly Blodgett
<p dir="ltr">Feeling like maybe you're missing something with your health? Joined by Dr Kelly Blodgett to chat about how the health of the mouth influences the rest of your body, and how to take a biological approach to your oral health. Plus, we get to 'drill down' on the biolog ... Show More
1h 7m
Apr 2021
10 Ways To Boost Your Brain Performance In 10 Minutes - Dr. Kristen Willeumier
Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ... Show More
46m 14s
Mar 2021
Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey : 808
<p>In this episode of Bulletproof Radio, we’re talking about bugs. The good kinds!</p><p>Emeritus professor and microbiologist John Tagg has been researching bacteria since the mid 1970s and has been specifically looking for a probiotic solution to Group A Strep. He’s done this w ... Show More
1h 11m
May 2024
Mouthwash Recommendations, The Oral Microbiome, + Nanoparticles | Dr. Ryan Nolan, Pt. 2
Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!Welcome back to the second part of our enlightening conversation with Dr. Ryan Nolan. If you have not listened to Part 1, you can click here. In this episode, we&apos;re narrowing things down to actionable insig ... Show More
56m 45s
May 2024
The Science of Your Gut Sense & the Gut-Brain Axis | Dr. Diego Bohórquez
In this episode, my guest is Dr. Diego Bohórquez, PhD, professor of medicine and neurobiology at Duke University and a pioneering researcher into how we use our ‘gut sense.’ He describes how your gut communicates to your brain and the rest of your body through hormones and neural ... Show More
2h 42m
Apr 2024
How to Find a Dentist, Dental Insurance, Dental News + The Oral Microbiome | Dr. Ryan Nolan, Pt. 1
Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!In this episode of Ask The Dentist, join me as I explore the changing landscape of dental healthcare with pioneering dentist and researcher,  Dr. Ryan Nolan. From the fusion of dental practice and scientific inq ... Show More
45m 27s
Mar 2022
How Dental School Let You Down (And How to Fix it!) – IC019
Dental school does not teach us everything we need to know to succeed in Dentistry (hardly surprising). There are certain procedures that we learn (just about!), but it doesn’t give us those soft skills, the people skills and a heck of a lot of basic competencies. This episode is ... Show More
28m 21s