Jul 10

The Benefits and Side Effects of Ozempic

Do the benefits of Ozempic outweigh the risks?

13m 18s

Jul 3

How Much Sleep Is Enough?

You can tell when you don’t get enough sleep, but what does the science say?

14m 17s

Jun 26

Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?

There are serious potential side effects to GLP-1 weight-loss drugs.

13m 56s

May 2023

FAQs

Asking questions keeps you present.

10m 24s

Apr 2023

Be Curious

Why asking questions is better than having answers.

1m 29s

Sep 2018

46. Listener Q & A Vol. 2

After the last listener Q & A episode, I got a lot of great feedback from you guys and have since received a ton of new questions. Today, I am answering more of your questions that you sent in via email, Facebook, and Instagram on a variety of topics ranging from relationship adv ... Show More

30m 36s

Mar 2023

Answering Your Questions About Me

Get to know me a bit better in this episode where I answer your questions you have about me!

37m 52s

Dec 2023

Breast Surgery Questions

This episode features a series of self-assessment questions and answers on breast surgery. Short answer questions, multiple choice questions, extended matching questions and digital flashcards can be found at https://members.zerotofinals.com/.The audio in the episode was expertly ... Show More

17m 44s

Jun 2014

190 GFG Treadmill Tips: How to Get the Most Out of Your Cardio Workout

The dreaded treadmill - is it friend or foe? Get-Fit Guy explains how to get the most out of your treadmill time. Plus, check out the 3 best treadmill workouts to get a combination of cardiovascular fitness and fat burning.

7m 3s

Jun 2022

Spilling My Secrets

Answering all your questions about me! Some are personal, some are fun, and some are juicy.

56m 53s

Oct 2023

S10 Ask Dr Hazel: Does strength training burn more fat than cardio?

Our listener question this week is “What is the definition of strength training? I've read some articles saying that strength training is a better way to burn fat than just doing cardio. But I'm not exactly sure what the definition of it is”Thank you to everyone who has sent in q ... Show More

5m 24s

Feb 2022

Ep. #864: Q&A: Squat Depth, Bitcoin, Microwaving Food, Liver King, and More

This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life.In my usual Q&A episodes, I take a question from email or Instagram and then fully answer it in an episode of the podcast every week.However, over onInstagram, I’ve started ... Show More

26m 18s

Apr 2023

Ep. #1055: Q&A: Skinny Fat Solution, Adduction Machines, Rep Ranges For Calves, Workouts After Baby, & More

Can you be both underweight and skinny fat? How do you fix it? If you’ve just had a baby, can you still workout? Should you make up missed workouts on rest days? Is it ok for your back to bend during deadlifts? Are Nordic curls worth doing? All of that and more in this Q&A podcas ... Show More

24m 50s

Q&A with Dr. Greger 10