logo
episode-header-image
Sep 2023
1h 5m

How to Grow Through Change | April Rinne

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Today
The 3 Signs a Father Wound Is Holding You Back (and What to Do About It) | Terri Cole
The most accomplished women in Terri Cole's therapy practice kept describing the same private emptiness, and almost none of them could name where it came from. After nearly thirty years and a research group of 650 women, she has an answer that has very little to do with what you ... Show More
52m 2s
Oct 29
How to Do an Annual Review That Genuinely Helps You | Tiago Forte
The year-end review most of us attempt starts with goals and ends in self-criticism. Tiago Forte has run one every year since 2008, and he has come to treat goal setting as the last step of the process, almost an afterthought.Tiago is the Wall Street Journal bestselling author of ... Show More
49m 52s
Oct 26
Can Anxiety Be a Super-Power? Science Says Yes…ish. | Dr. Wendy Suzuki
Most of us treat anxiety as a malfunction to be fixed or medicated away, and the neuroscience points somewhere stranger. There is a narrow band, a razor's edge, where the same emotion stops running you and starts fueling you.Dr. Wendy Suzuki is a Professor of Neural Science and P ... Show More
50m 37s
Recommended Episodes
Feb 2023
April Rinne - Finding Your Superpower Through Uncertainty
I spoke to April Rinne at the Shahjah Entrepreneurship Festival late last year, where I was invited to speak about happiness in these uncertain times. April and I got in touch through LinkedIn, and I was blown away by her work. Her writing is not instructive but more reflective a ... Show More
1h 41m
Jun 2023
Embrace the Shift: Navigating Change with Ease
Explore the psychology and sociology behind our resistance to change and discover practical strategies to navigate transitions with grace and resilience. Let's delve into the fascinating intricacies of the human mind and body, shedding light on how our innate psychological and ph ... Show More
42m 37s
Sep 2021
How to Handle Change
Change is the only certainty in life. We may desperately want to change ourselves and our surroundings, or we may fear the disruption and distress some changes bring. Dr Laurie Santos talks to change expert Dr Maya Shankar (host of A Slight Change of Plans) about how we can put c ... Show More
37m 50s
Nov 2025
Navigating Change:. Embrace Personal Growth & Rewire Brain for Focus.
Episode Description:. In this empowering episode of The Dopamine Detox, we delve deep into the journey of personal growth and navigating change. Learn practical tips and strategies to embrace transformation, boost resilience, and foster a mindset that promotes continuous learning ... Show More
4m 39s
Jul 2023
AP 511: How to Become Who You ARE, Not Who You’re “SUPPOSED” to Be || with Arielle Estoria
Arielle Estoria is a guest on the podcast again, sharing some of her latest works from her book Unfolding, as well as personal insight into the journey that led her to those poems. She opens up about her awakening, where she describes shedding what doesn't serve us and become the ... Show More
43m 54s
Feb 2024
The GREATEST change comes from the BIGGEST discomfort with BRIANNA WILBURN | Founder of AnswersAI, UCLA student & Social Media Influencer
on todays episode i have Brianna Wilbrun with me where we talk about the importance of our environment and the people around us and being open and learning from change. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and ... Show More
32m 16s
May 2023
Decoding Transformation: Presence Is The Residence of Potential
Why can some people change and others cannot? What are the determining variables that spark growth and expansion? Transformation—the how, when, and why of change—is a landscape of dichotomies. It is both an art and a science. It is both a mindset and a practice. It is action. But ... Show More
26m 26s
Oct 2023
EXACTLY What to Do In the Face of CHANGE: A Step-by-Step Survival Guide
Change is often seen as a daunting force, but it can also be your greatest ally in realizing your aspirations. In this episode, Brendon explores practical strategies, inspirational stories, and expert insights to help you harness the energy of change in your favor. By the end of ... Show More
57m 11s