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Sep 2023
39 m

healthy but leveling up this fall ('hot ...

Callie Jardine-Gualy
About this episode

*this week's episode goes out to my girls who are tired of feeling meh and burnt out* I share some of my current top "hot girl" fall habits + goals to help you become the best version of yourself, hit your goals and find balance + purpose in this new cozy, fall season!

ALSO QUESTION - DO YOU WANT ME TO MAKE A PODCAST GROUP CHAT + VIRTUAL BIBLE STUDY? DM ME ON IG @HEALTHYBUTHUMANPOD :)

Hope you love this podcast episode and it helps you. :)

xx, Cal

P.S. Come try my virtual fitness studio for 14 days free here!

I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! <3

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3




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