logo
episode-header-image
Sep 2023
17m 6s

How to Stop the Monkey Mind

Mooji
About this episode
Many seekers of truth complain of how noisy and restless the monkey mind can play, especially when there is an intention to be self aware as presence. Moojibaba offers a straightforward guidance that exposes the monkey identity and reveals the pure space of the uninvolved witness. “How to stop the monkey mind? — When you observe the mind with detachment, ... Show More
Up next
Aug 19
Mind States Are Only Clouds—You Are the Sky
In this powerful Satsang excerpt, Moojibaba shares and reaffirms the essence of his pointing. These sharings are deeply impactful and worth listening to again and again, as they help to illuminate and overcome the subtle ways we may stop short in our looking. “It is not the true ... Show More
12m 1s
Jul 31
Simple and Practical Guidance to Freedom
"Whatever you can perceive—through the senses, through your mind, from any region of time—is only the play of the mind and time. Whatever you perceive, even your own self portrait, is only an image in consciousness. Nothing is permanent. If you can see that even your person and t ... Show More
4m 47s
Jul 13
Guided Meditation with Moojibaba: The Space of Unmoving Awareness ~ Guru Purnima 2025
Moojibaba shared this profound guided sitting during satsang on Guru Purnima, in July 2025. In the short span of this video, we are guided into the recognition of our natural state — pure, timeless being. "Only this – you are here. Don’t attach any shapes around the simple, natur ... Show More
26m 37s
Recommended Episodes
Jan 2020
18: There's No Truth to the Programing in the Mind
yoga is not so much about moving beautifully, it’s about thinking beautifully / The mind is like a computer / the impulsive mind (manas) false ego (ahankara) and intellect (buddhi) / the nature of the self is sat (eternal) chit (fixed in truth) ananda (bliss) / break down the wal ... Show More
45m 26s
Nov 2019
The Monkey King Pt. 2
After 500 years trapped underneath a mountain by Buddha, the Monkey King finally gets a chance at redemption by joining the Buddhist Monkey, Tripitaka, on a sacred journey to India. Tripitaka quickly learns that the Monkey King's mischievous ways will be difficult to adjust to. L ... Show More
50m 14s
Sep 2022
846: The Battle to Reclaim the Mind


“Contemplation is an alternative consciousness that refuses to identify with or feed what are only passing shows. It is the absolute opposite of addiction, consumerism or any egoic consciousness.” - Richard Rohr / contemplation is freedom / pause for thought / the mind should b ... Show More
58m 17s
Jun 2022
The Monkey's Laughing Place
A man catches a monkey in a trap. All the animals that the monkey has tricked think he has tricked his last. But the monkey keeps on laughing. The Tiger and the Bear want to find out why the monkey thinks everything is funny. As a bonus, we read another story from our recent writ ... Show More
17m 29s
Dec 2023
1210: The Ego is a Clever Monkey
“Avoid having your ego so close to your position that when your position falls, your ego goes with it.” - Colin Powell / I identify only as the servant of the servant of the servant of the lotus feet of Lord Śrī Kṛṣṇa / “The ego is like a clever monkey, which can co-opt anything, ... Show More
54m 47s
Jun 2021
S1 E1: Ceasing to Be Caught in the Waters of Mind
The natural state of the mind is like calm, still water, teaches Michael Singer. The practice of spiritual surrender—to "relax and release" our resistance to whatever arises in our experience—is the pathway to enjoying serenity of mind no matter what the universe throws your way. ... Show More
1h 5m
Jan 2023
How Do You Stop the Mind's Chatter? - Sadhguru
Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as "no-mind" and "stop the mind" have been used over the years, and asks why one would want to stop the mind - the product of millions of years of evolution. The problem, he re ... Show More
8m 30s
Jul 2010
Living a Spiritual Life in a Modern World
Spiritual growth is not achieved by simply giving 30 minutes a day to meditation. It involves an hour-by-hour attempt, all day long and every day, to keep the consciousness at as high a level as possible. It presumes a determination to consider oneself at all times as the soul, a ... Show More
31m 3s
May 2020
The Unconscious Mind: How To Silence Our Mental Chatter and Protect Ourselves From Loneliness and Disconnection with Iman Boundaoui
What goes on in your mind has the power to change your life. But when you have a million thoughts racing through your head all at once, it’s hard to focus on the present moment.In Episode 16 of Season 2, we are joined by Iman Boundaoui to discuss mindfulness, cherishing the essen ... Show More
1h 31m