Spiritual growth is not achieved by simply giving 30 minutes a day to meditation. It involves an hour-by-hour attempt, all day long and every day, to keep the consciousness at as high a level as possible. It presumes a determination to consider oneself at all times as the soul, and increasingly, as part of a group, with no interests or desires, aims or wishe ... Show More
Feb 2024
91. What is Spirituality? A deep talk with The Mindful Physio
<p>Exploring Spiritual Growth and Purpose. Caoimhe Gibney talks the heart of spirituality, addressing the universal quest for connection, purpose, and understanding. She shares a guide for how beginners can get into spirituality and how it can be integrated into daily life. " ... Show More
1h 15m
Jun 2023
Simplifying Consciousness
What does it mean to awaken our spiritual consciousness, and how can we navigate this complex, personal journey? In this week’s thought-provoking episode, Gareth and Kim explore the realm of spiritual consciousness, sharing insights from their own spiritual journeys.
They uncover ... Show More
37m 18s
Nov 2023
EVOLUTION: When to stop seeking spiritual info and tools
Are you often (or even constantly) looking for new spiritual knowledge, tools, or resources? Do you know when to stop, so you can integrate everything you've learned so far and apply it in your life? It's so important to keep seeking, to keep evolving, to keep doing our inner wor ... Show More
33m 57s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1135022/open_sms">Send us a text</a></p><p>It's the spirit that drives the mind and body. Yet, it is not truly prioritized, and even overlooked, in areas of our wellbeing. As if it's the last ... Show More
